How junk food affects your memory function
In today's fast-paced world, convenience often trumps quality when it comes to what we eat.
The Western diet, characterized by high intakes of processed foods,...
How anti-inflammatory diets may ward off dementia
Dementia is a condition that affects the brain, leading to problems like memory loss, difficulty in thinking, and changes in behavior.
It primarily affects older...
Olive oil linked to lower dementia risk
Recent research reveals that people who regularly consume olive oil might have a lower risk of dying from dementia-related causes.
This finding comes from a...
How Mediterranean and MIND diets might protect against Alzheimer’s
Alzheimer’s disease is a common form of dementia that affects memory, thinking, and behavior. As the disease progresses, it can severely impact daily living...
Do dietary restrictions slow brain aging?
The idea that what you eat can influence how your brain ages is an intriguing concept.
It's well-known that a healthy diet can impact your...
Eating right diet with Parkinson’s: a simple guide
Parkinson's disease is a condition that affects the nervous system, leading to a range of symptoms from tremors to difficulty moving.
It's a challenge that...
How to eat smart to outsmart dementia
Dementia is a condition that affects millions of people worldwide, leading to a decline in memory, language, problem-solving abilities, and other thinking skills that...
Fish for thought: a potential ally against Parkinson’s disease
Eating fish has long been considered beneficial for overall health, attributed to its high levels of omega-3 fatty acids, proteins, and essential vitamins.
Recently, the...
Boost your brain: the power of healthy fats
When it comes to keeping our brains sharp and functioning at their best, what we eat plays a pivotal role.
Among the myriad of nutrients...
These eating habits linked to higher Alzheimer’s risk
A recent study by researchers at Bond University has found a strong connection between eating meat-based and processed foods and the risk of Alzheimer's...