Eating fried food frequently linked to depression, anxiety
The link between diet and mental health has been a topic of interest for researchers for years. Recently, a team of food scientists at Zhejiang...
Can a keto diet increase anxiety and depression?
Depression and anxiety are mental health problems that many people around the world suffer from. Although there are treatments available for these issues, they can...
Omega-3 fats may help reduce depression, study finds
In a new study, scientists from the University of Roehampton were studying the effects of certain fats called omega-3 polyunsaturated fatty acids on anxiety...
6 foods you can eat to improve mental health
Mental health is an essential component of overall well-being. It affects how we think, feel, and behave, and can impact our relationships, work, and daily...
Vitamin D could help prevent depression, study confirms
Taking vitamin D supplements and having higher levels of vitamin D in your blood could be helpful for people with depression.
Low-protein diet may increase depression in people with chronic kidney disease
While a low-protein diet is a core dietary therapy for chronic kidney disease, it may be associated with depression and poor quality of life in some patients.
Healthy diets could help reduce risk of metabolic syndrome in people with depression
Healthy eating habits appeared to offset the increased risk of metabolic syndrome (MetS) associated with depression.
A Mediterranean-DASH diet may reduce depression caused by air pollution
cMIND diet may be a helpful tool for older adults who are looking to improve their mental health and delay the effects of neurodegeneration.
Mediterranean diet could help reduce depression in men
The Mediterranean diet may be a helpful tool for young men with depression, but it can also come with challenges.
Healthy diets could help treat depression
Overall, a new study provides a fascinating glimpse into the potential link between diet and depression.