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Healthy lifestyle can help people live longer with no Alzheimer’s disease

Scientists from Rush University and elsewhere found a healthy lifestyle can help people live longer with no Alzheimer’s disease.

A clinician’s guide to healthy eating for heart disease prevention

Scientists from Johns Hopkins and elsewhere give suggestions about healthy eating for heart disease prevention.

Healthy food pyramid, physical and mental activity may prevent Alzheimer’s

A healthy food pyramid and physical and mental activity may help prevent Alzheimer's disease.

Some eating habits linked to higher death risk, shows study

Scientists found that eating only one meal per day is linked to an increased risk of mortality in American adults 40 years old and older.

Green Mediterranean diet can reduce belly fat much better

In a study from Ben-Gurion University, scientists found following the green Mediterranean diet strongly reduces belly fat.

A high-sodium, low potassium diet could increase risk of cognitive decline

In a recent study, scientists found a high sodium, low potassium diet could increase your risk of cognitive decline.

Adding more salt to foods may increase your heart disease risk

Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart failure and ischemic heart disease.

Foods high in flavonoids could slow down cognitive decline

People who eat or drink more foods with antioxidant flavonols may have a slower rate of memory decline.

Eating almonds may help reduce ‘bad’ cholesterol in people with type 2 diabetes

Scientists found that eating almonds may help reduce ‘bad’ cholesterol in people with type 2 diabetes.

Pecan nuts may benefit people with heart disease, study finds

Scientists from Brazil and elsewhere found that eating pecan nuts in a healthy diet may benefit people with heart disease.

Pistachio can be a regular food in a healthy diet

Scientists from Spanish National Research Council and elsewhere found pistachio should be a regular food in a healthy diet.

Mediterranean diet could effectively prevent obesity

Scientists from University Federico II in Italy and elsewhere found Mediterranean diet may be the healthiest diet for obesity prevention.

Pomace olive oil could help lower blood cholesterol

Scientists from Spanish National Research Council found extra virgin olive oil in the diet may help lower blood cholesterol.

Vitamin D deficiency can increase heart disease risk

Scientists from the University of South Australia and elsewhere found that vitamin D deficiency can increase heart disease risk.

Scientists reveal the role of vitamin D in heart disease and COVID-19

Scientists from New York-Presbyterian Hospital and Columbia University reviewed the role of vitamin D in heart disease and COVID-19.

Editors' Picks

These antioxidants could help reduce the risk of dementia

Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias. Alzheimer's disease...

This common plant nutrient could help reduce high blood pressure

Scientists from the Hospital of Southern Medical University found that quercetin, a plant pigment (flavonoid) that gives many fruit colors may help control high...

How Mediterranean diet could protect your brain health

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is characterized by high intakes of vegetables,...

Scientists find best time to take vitamins during the day to prevent heart disease

Scientists from Harbin Medical University found the optimal time to take vitamin supplements during the day. Eating time is relevant for our health. For example,...

How drinking milk affects risks of heart disease and cancer

Scientists from Sun Yat-sen University found that milk drinking is linked to changes in heart disease and cancer death risk in older people. Milk is...

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