Trending News
Latest News
Let’s cut to the chase: How you prep your food matters
You probably know that what you eat is important for your health. And you might have given some thought to how you cook it,...
Study finds a new way to treat alcohol-related liver damage
Many people think that once the liver is badly damaged—especially by alcohol—it can’t recover.
But new research and patient care methods are proving that the...
What should know about high blood pressure drugs and their side effects
High blood pressure, or hypertension, is a serious condition that often requires medication to keep it under control.
These medicines can lower the risk of...
Scientists find a surprising link between obesity and food pleasure
We often think people gain weight because junk food tastes too good. But new research from the University of California, Berkeley, reveals a surprising...
Where you live may affect your risk of dementia
A new study suggests that people living in poorer neighborhoods may have a higher risk of developing dementia compared to those living in more...
How eating yogurt could help lower your risk of bowel cancer
New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in younger adults.
This follows earlier...
Are ultra-processed foods really that bad?
There’s been growing concern about ultra-processed foods (UPFs) and their impact on health.
However, experts warn that rushing to tell people to avoid all UPFs...
Eating healthy on a budget: Simple tips to save money and stay healthy
Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals.
In fact, a June 2024 survey by...
Sugary drinks may cause millions of diabetes and heart disease cases worldwide
A new study estimates that sugary drinks contribute to millions of cases of type 2 diabetes and heart disease each year.
Researchers from Tufts University’s...
Swapping butter for plant-based oils could help you live longer
A new study suggests that replacing butter with plant-based oils like soybean, canola, and olive oil could significantly improve health and lower the risk...
Can vitamin B3 supplement increase cancer risk?
Nicotinamide riboside (NR), a form of vitamin B3, has been widely promoted for its potential health benefits, including improved heart, brain, and metabolic function.
However,...
Alcohol and cancer: What you need to know
Most people know that smoking can cause cancer, but did you know that drinking alcohol can also increase your cancer risk?
Many people don’t realize...
Diet could help reduce the risk of tinnitus
A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known as ringing in...
The worst foods for high blood pressure in older people
High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood vessels, and increase the...
Trouble sleeping? The culprit may be something you ate
Can't sleep at night?
Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for poor sleep can...
Editors' Picks
This common plant nutrient could help reduce high blood pressure
Scientists from the Hospital of Southern Medical University found that quercetin, a plant pigment (flavonoid) that gives many fruit colors may help control high...
Natural blood pressure controllers: 12 foods that lower blood pressure
Hypertension, commonly known as high blood pressure, is a serious health issue that can lead to various complications if not controlled.
The foods you eat...
These antioxidants could help reduce the risk of dementia
Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias.
Alzheimer's disease...
Potatoes and high blood pressure: understanding the connection
Potatoes are a popular and versatile vegetable enjoyed by many people worldwide.
However, there has been some discussion about the impact of potato intake on...
Early time-restricted eating could help lose weight and improve blood pressure
Scientists found that early time-restricted eating could help people lose weight and improve blood pressure.
