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Can vitamin B3 supplement increase cancer risk?
Nicotinamide riboside (NR), a form of vitamin B3, has been widely promoted for its potential health benefits, including improved heart, brain, and metabolic function.
However,...
Alcohol and cancer: What you need to know
Most people know that smoking can cause cancer, but did you know that drinking alcohol can also increase your cancer risk?
Many people don’t realize...
Diet could help reduce the risk of tinnitus
A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known as ringing in...
The worst foods for high blood pressure in older people
High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood vessels, and increase the...
Trouble sleeping? The culprit may be something you ate
Can't sleep at night?
Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for poor sleep can...
Fried potatoes may raise blood pressure in women, study finds
A new study from Imperial College London suggests that how potatoes are cooked plays an important role in their effect on blood pressure and...
Turmeric and vitamin D may help lower blood pressure in people with diabetes
A recent study from Urmia University of Medical Sciences suggests that turmeric compounds and vitamin D may help improve blood pressure in people with...
This new salt substitute may help lower blood pressure
Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, consuming over 3,400 milligrams of...
Better diet means lower lung cancer risk, study finds
When people think about diet and cancer, they often connect it to diseases like liver or pancreatic cancer.
Red meat, alcohol, and processed foods have...
This plant compound may help stop deadly brain cancer
Scientists at UCLA have discovered a potential new way to treat glioblastoma, the most aggressive type of brain cancer.
Their research, published in Proceedings of the National Academy of...
Study shows surprising link between gut health and high blood pressure
Researchers at Monash University have uncovered how the gut—and the food we eat—affects high blood pressure.
Their discovery could lead to new, targeted treatments for...
“Low” gluten beers still risky to people with celiac disease
Researchers at Edith Cowan University (ECU) have discovered that many supposedly low or reduced gluten beers contain equal or higher levels of gluten proteins...
Can fasting-mimicking diets help treat cancer?
Cancer treatment is a field full of constant research and new ideas. One of the latest concepts gaining attention is the fasting-mimicking diet (FMD).
This...
Can low-carb, high-fat diets really help you lose weight?
Low-carb, high-fat (LCHF) diets, such as the ketogenic or "keto" diet, have gained popularity in recent years for their potential to help people lose...
Healthy fats like omega-3s may prevent motor neuron disease and dementia
A new study suggests that increasing omega-3 fatty acids in the brain could help slow the progression of motor neuron disease (MND).
Researchers from University College London (UCL) found that...
Editors' Picks
This common plant nutrient could help reduce high blood pressure
Scientists from the Hospital of Southern Medical University found that quercetin, a plant pigment (flavonoid) that gives many fruit colors may help control high...
Natural blood pressure controllers: 12 foods that lower blood pressure
Hypertension, commonly known as high blood pressure, is a serious health issue that can lead to various complications if not controlled.
The foods you eat...
These antioxidants could help reduce the risk of dementia
Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias.
Alzheimer's disease...
Potatoes and high blood pressure: understanding the connection
Potatoes are a popular and versatile vegetable enjoyed by many people worldwide.
However, there has been some discussion about the impact of potato intake on...
Early time-restricted eating could help lose weight and improve blood pressure
Scientists found that early time-restricted eating could help people lose weight and improve blood pressure.
