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Mediterranean diet could help reduce stroke risk in women
Scientists from the University of East Anglia found that eating a Mediterranean diet may reduce the risk of stroke by more than 20% in...
High vitamin D level linked to lower dementia risk in type 2 diabetes
Scientists from Huazhong University of Science and Technology found high vitamin D level in the body is linked to lower dementia risk in people...
Drinking coffee linked to lower risk of colorectal cancer
Scientists from the University of Southern California found that drinking coffee is linked to a lower risk of colorectal cancer.
Colorectal cancer is a disease...
Sugary drinks linked to higher death risk in cancer
Scientists from the American Cancer Society found that sugary beverages are linked to higher cancer death risks.
Sugary drinks refer to any beverage with added...
High vitamin D levels in body linked to lower risk of type 2 diabetes
Scientists from Peking University found that high vitamin D levels in the body are linked to a lower risk of type 2 diabetes
Type 2...
One egg a day doesn’t harm your heart health, study finds
Scientists from McMaster University found that eating an egg every day is not linked to heart disease or death risk.
An egg is rich in...
Artificial sweeteners are linked to higher cancer risk
Scientists from Sorbonne Paris Nord University and elsewhere found that artificial sweeteners in foods and beverages are linked to higher cancer risk.
The research was...
MIND diet is linked to better cognitive function in older people
In a study from Rush University Medical Center, scientists found that older adults could benefit from a specific diet called the MIND diet even...
Vitamin D and omega-3 fatty acids do not lower risk of frailty, shows study
In a study from Brigham and Women's Hospital, scientists examined whether vitamin D3 or marine omega-3 fatty acid supplementation reduced the risk of frailty.
Frailty...
Calcium supplements may harm your heart health
Scientists from Johns Hopkins Medicine and elsewhere found that a calcium-rich diet could be beneficial for the heart, but calcium supplements seem to increase...
How drinking milk affects risks of heart disease and cancer
Scientists from Sun Yat-sen University found that milk drinking is linked to changes in heart disease and cancer death risk in older people.
Milk is...
MIND diet could slow down cognitive decline after stroke
Scientists from Rush University Medical Center found that the MIND diet could slow down cognitive decline after stroke.
A stroke, also known as a transient...
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Should you eat dates to help induce labor naturally?
Scientists from the University of Malaya found that eating dates in late pregnancy could help induce labor safely and naturally.
Labor induction is the process or...
Turmeric compound and vitamin D could improve blood pressure in people with type 2...
Scientists from Urmia University of Medical Sciences found that a turmeric compound and vitamin D supplementation may improve blood pressure health in people with...
High-carb diet could increase insomnia in older women
Scientists from Columbia University found that a diet high in refined carbohydrates—particularly added sugars — may trigger insomnia and reduce sleep quality.
Insomnia is a common sleep...
How diets could help lower high blood pressure
Half of all Americans have high blood pressure, also known as hypertension, and many don’t even know they have it.
High blood pressure develops when...
Eating ultra-processed foods may increase heart disease risk
Scientists from New York University found that eating more ultra-processed foods is linked to higher risks of heart disease and death.
Ultra-processed foods are made...