Omega-3 fats may lower risk of irregular heart rhythm

Scientists from Aalborg University Hospital and elsewhere found that intake of omega-3 fats may lower the risk of irregular heart rhythm.

Fatty fish, but not lean fish, could benefit your heart health

Scientists from Federico II University of Naples and elsewhere found that fatty fish could benefit your heart health, but not lean fish.

Taking a 5-minute walk every half an hour could lower blood sugar, blood pressure

Scientists find that taking a 5-minute walk every half an hour could help lower blood sugar and blood pressure effectively.

Mediterranean diet could benefit people with peripheral artery disease

Scientists from University Medical Centre Hamburg-Eppendorf found the Mediterranean diet may benefit people with peripheral artery disease.

Walnuts could help reduce ‘bad’ blood cholesterol, high blood pressure

Scientists from Imo State University found eating walnuts daily could help reduce ‘bad’ blood cholesterol and high blood pressure.

Vegan diets could benefit heart and metabolic health, study finds

Scientists from Copenhagen University Hospital found vegan diets may benefit the heart and metabolic health of people with type 2 diabetes or overweight.

Coconut oil does not benefit heart health, study finds

Scientists from Universidade Federal Do Rio Grande Do Sul and elsewhere found that coconut oil does not benefit the heart and metabolic health.

These dairy foods could help lower heart disease, bone fractures and death risks

Scientists found intake of certain dairy foods may reduce risks of heart disease, bone fractures, and all-cause death.

Yogurt may help lower the death risks in heart disease

Scientists found that yogurt intake is linked to lower risks of all-cause death and heart disease death.

Reducing sodium intake could help prevent and treat high blood pressure

Scientists from UCSI University and elsewhere found reducing sodium intake can effectively prevent and treat high blood pressure.

A plant-based diet is better for your heart health

Scientists from the University of Freiburg and elsewhere confirmed that a plant-based diet is better for heart health.

People with severe high blood pressure should reduce coffee intake, shows study

People with severe high blood pressure who drink two or more cups of caffeinated coffee each day could double their risk of dying from heart disease and stroke.

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