Dementia, characterized by a decline in memory, communication, and problem-solving skills, poses a significant health challenge globally. The exact cause of dementia is not fully...

Mild cognitive impairment (MCI) is a condition characterized by a decline in cognitive abilities that is greater than expected for normal aging but does...

Vitamin D deficiency has been associated with an increased risk of developing dementia. However, the role of vitamin D supplementation in preventing dementia remains...

This review aims to provide an updated understanding of the role of omega-3 polyunsaturated fatty acids (n-3 PUFA) in preventing cognitive decline and dementia. Recent...

Previous studies have suggested that antioxidants, substances that protect our bodies from harmful molecules called free radicals, may help reduce the risk of cognitive...

Studies have shown that choline, a nutrient found in certain foods, may be good for our brain health. However, it is still not clear how...

Flavonoids are tiny particles found in plant foods, much like vitamins. They're a type of antioxidant, which means they can help our bodies fight...

Just like your heart, lungs, or any other part of your body, your brain needs the right fuel to function properly. So, what kind of...

Imagine your body like a car. Just like a car needs oil to run smoothly, your body needs certain things to work well. One of...

Dementia, a condition that causes a decline in mental abilities like memory and thinking skills, is a serious concern as we age. There's good news,...

Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias. Alzheimer's disease...

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is characterized by high intakes of vegetables,...

Scientists from Rush university found that strawberries as a snack may help protect the brain from Alzheimer's disease. Alzheimer’s disease is an irreversible, progressive brain...

Scientists from Pennsylvania State University found eating flavonoid-rich foods is linked to a lower death risk in Parkinson’s disease. Parkinson's disease is a brain disorder that...

Scientists from Yeungnam University found that vitamin E may help protect against Parkinson’s disease. Parkinson's disease is a brain disorder that causes unintended or uncontrollable movements,...

Scientists from Norwich Medical School found that eating cranberries for 12 weeks could improve memory function in older people. Cranberry is an evergreen shrub that...

The B-group vitamins are a collection of 8 water-soluble vitamins essential for various metabolic processes. Most of these vitamins can’t be stored by the body...

Scientists from Harvard University found vitamin D and omega-3 fats may help lower the risk of autoimmune diseases.