This type of food may harm your cognitive health
Ultra-processed foods have become a staple in many people's diets, especially in the United States, where they make up a significant portion of daily...
Eating small whole fish may help you live longer
A new study has found that consuming small fish regularly may lower the risk of death from all causes and cancer in Japanese women.
Conducted...
How to eat right to prevent Alzheimer’s disease
Alzheimer’s disease is a condition that affects the brain, leading to memory loss and cognitive decline.
While there is no cure for Alzheimer’s, research shows...
Why eating seaweed might help prevent Parkinson’s disease
Eating the seaweed Ecklonia cava may be able to slow down or prevent Parkinson's disease, according to a 2024 study.
Researchers found that antioxidants in...
Can omega-3 fatty acids protect your brain from dementia
Dementia is a condition that affects memory, thinking, and behavior, making it difficult for those affected to carry out everyday activities.
As people age, the...
7 simple habits that may lower your risk of dementia
Dementia is a term that describes a range of symptoms affecting memory, thinking, and social abilities, making it difficult to carry out daily activities.
It’s...
Seaweed antioxidants could help prevent Parkinson’s Disease
Parkinson's disease is a serious brain disorder that affects movement and thinking. It happens because certain brain cells, called neurons, die.
These neurons produce dopamine,...
Going vegan for just two months could make you biologically younger, study finds
Switching to a vegan diet for eight weeks might make you biologically younger, according to a recent study.
Researchers discovered that eating a vegan diet...
8 natural ways to reduce inflammation in the body
Inflammation is like your body's police force—it steps in to heal injuries or fight off invaders like viruses and bacteria.
But sometimes, inflammation doesn't shut...
Processed red meats linked to higher dementia risk
A new study suggests that consuming processed red meats like bacon and hot dogs can increase the risk of developing dementia.
According to the research,...
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These antioxidants could help reduce the risk of dementia
Scientists from National Institute on Aging found that certain antioxidants in foods may also reduce the risk for Alzheimer’s disease and other dementias.
Alzheimer's disease...
How Mediterranean diet could protect your brain health
The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature.
It is characterized by high intakes of vegetables,...
Vitamin E may help prevent Parkinson’s disease
Scientists from Yeungnam University found that vitamin E may help protect against Parkinson’s disease.
Parkinson's disease is a brain disorder that causes unintended or uncontrollable movements,...
Flavonoid-rich foods could improve survival in Parkinson’s disease
Scientists from Pennsylvania State University found eating flavonoid-rich foods is linked to a lower death risk in Parkinson’s disease.
Parkinson's disease is a brain disorder that...
Strawberries could help prevent Alzheimer’s disease, shows study
Scientists from Rush university found that strawberries as a snack may help protect the brain from Alzheimer's disease.
Alzheimer’s disease is an irreversible, progressive brain...
How eating nuts can affect your cognitive ability
Introduction: The Power of Nuts
Have you ever thought about how what you eat can affect your brain? It turns out that nuts, those small,...
Vitamin D could benefit people with Parkinson’s disease
Scientists from the University of Palermo and elsewhere found that vitamin D supplementation may benefit people with Parkinson’s disease.
Vitamin B9 deficiency linked to higher dementia risk
Scientists from Mount Sinai found that low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia...