A healthy lifestyle could help slow down memory decline
Recent scientific studies show that having a healthy lifestyle can help protect against memory loss as we age.
MIND and Mediterranean diets are linked to fewer Alzheimer’s signs in the brain
Scientists found that eating the MIND and Mediterranean diets is linked to fewer Alzheimer’s signs in the brain.
Higher magnesium intake could help benefit brain health, study finds
A recent study at ANU has found people who consume more magnesium in their diet may have healthier brains as they age.
Whole grain foods linked to lower risk of dementia, Alzheimer’s disease
A higher intake of whole grain foods is linked to lower general dementia risk and a lower risk of Alzheimer’s disease.
Vitamin D deficiency linked to Alzheimer’s, vascular dementia
Scientists from Wageningen University & Research found that vitamin D deficiency is linked to Alzheimer’s and vascular dementia.
Extra-virgin olive oil could boost brain function in mild cognitive impairment
Scientists from Auburn University found that extra-virgin olive oil could improve brain functions in people with mild cognitive impairment.
Mediterranean diet could help lower risk of Parkinson’s disease
Higher adherence to the Mediterranean diet was associated with a lower increase in Parkinson's disease probability over time.
Mediterranean diet, keto diet, and MIND diet can slow down cognitive decline
Scientists found the Mediterranean Diet, keto diet, and MIND diet can slow down or prevent cognitive decline.
Soy food natto linked to lower dementia risk in women
Scientists found that eating soy food natto is linked to lower dementia risk in women.
Vitamin B12 deficiency may increase risk of Alzheimer’s Disease
Scientists from Saarland University found that vitamin B12 deficiency may increase the risk of Alzheimer's Disease.