Can potatoes increase your blood pressure?
Potatoes are a popular food around the world, but how they’re prepared may influence their impact on health.
A recent study from Imperial College London...
Drinking coffee this way may help your heart stay healthy
A recent study from Semmelweis University found that drinking up to three cups of coffee a day might protect your heart and reduce the...
When can coffee drinking increase heart disease death risk?
A recent study has shown that drinking two or more cups of coffee a day may double the risk of death from heart disease...
Compound in mushrooms could slow down aging
Many people dream of living long, healthy lives, free from age-related illnesses.
However, as we age, the risk of developing conditions like Alzheimer’s disease or...
Cucumbers are trendy, but how healthy are they?
Cucumbers have always been cool. Now, thanks to social media, they're also hot.
Viral cucumber recipes racked up millions of views in the past year,...
Sugary drinks strongly increase heart disease risk, study finds
A recent study has uncovered an intriguing relationship between sugar consumption and cardiovascular disease risk.
While eating sugary treats in moderation might actually lower your...
The best diet for a healthy heart after 50
A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy...
How vitamin D helps control high blood pressure
When we think about vitamin D, we usually associate it with strong bones and a healthy immune system.
But this "sunshine vitamin" does much more...
Alcohol and early death: a new warning
A new federal report suggests that drinking alcohol may increase the risk of dying early.
Released by the Department of Health and Human Services (HHS),...
Foods to avoid for high blood pressure in seniors
High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart disease, stroke, and kidney...