Kidney Health

Foods to steer clear of with kidney disease

The 101 on Kidney Disease Before we dive into the foods to avoid, let's quickly understand what kidney disease is all about. Your kidneys are...

Best supplements for kidney health you need to know

Your kidneys are two bean-shaped organs, each about the size of a fist, located just below the rib cage on each side of your...

Nutrition tips for managing chronic kidney disease: supporting kidney health through diet

Chronic Kidney Disease (CKD) is a long-term condition in which the kidneys are unable to function properly. It is a progressive disease that affects...

Eating right for kidney health – a simple guide

Kidneys are like the body's cleaning crew. They filter out waste and extra fluids from our blood. But sometimes, they can get sick. When this happens,...

Exploring keto diets as a treatment for kidney disease

The discovery that ketogenic diets may have a positive impact on Polycystic Kidney Disease (PKD) is an exciting development in the search for effective treatments.

Ultra-processed foods may increase risk of chronic kidney disease

In many parts of the world, people eat a lot of ultra-processed foods (UPFs), which are often high in fat, sugar, and salt. There is...