Diet’s big role in reducing brain iron and supporting cognitive health
Researchers at the University of Kentucky have discovered that certain nutrients in the diet may help reduce excess iron buildup in the brain, a...
Coffee may protect against cognitive decline in heart rhythm disorders
Drinking several cups of coffee daily could help reduce cognitive decline in people with atrial fibrillation (AFib), a common heart rhythm disorder.
This finding comes...
How diet can lower dementia risk
Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with everyday tasks.
While aging is the biggest risk...
The best foods for memory and brain health
Your brain works hard every day, and the food you eat can have a big impact on how well it performs.
Research shows that certain...
This common nutrient holds the key to Alzheimer’s disease prevention
Choline is an essential nutrient that plays a crucial role in maintaining human health.
While the body can produce small amounts of choline in the...
These daily vegetables linked to lower Alzheimer’s risk
A new study from RUSH University in Chicago has found that eating a diet rich in green leafy vegetables, along with other healthy foods...
Could alcohol use speed up Alzheimer’s?
Nearly 7 million Americans live with Alzheimer’s disease, a number expected to double by 2060.
While aging and genetics are the most significant risk factors,...
Diet and Alzheimer’s: What is the link?
Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is the most common cause of dementia in older adults...
Eating berries, tea, and dark chocolate may help lower dementia risk, study finds
A new study has shown that eating foods rich in flavonoids—like berries, tea, red wine, and dark chocolate—may reduce the risk of developing dementia.
This...
How the MIND diet could help prevent memory loss
A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems later in...