Eating nuts daily linked to lower risks of cancer, diabetes, heart disease
A recent study led by researchers from Imperial College London suggests that eating a small handful of nuts daily—about 20 grams—can significantly reduce the...
Why plant-based diets can prevent cancer
Cancer is one of the leading causes of death worldwide, but research shows that what we eat can play an important role in lowering...
How Vitamin B6 could help immune cells fight cancer
Our immune system is designed to detect and destroy threats like infections and cancer, and a recent discovery might unlock a new way to...
Most Americans don’t know alcohol raises cancer risk
A new survey shows that many Americans don’t realize drinking alcohol can increase the risk of cancer.
While the Centers for Disease Control and Prevention...
Can red meat and dairy increase your cancer risk?
Recent research has highlighted the potential connection between diet and the risk of developing cancer.
While various factors contribute to cancer, such as genetics, environment,...
How antioxidants can protect against cancer and heart disease
Antioxidants have gained a lot of attention in recent years for their potential to protect against serious illnesses like cancer and heart disease.
Found in...
Why antioxidants are nature’s defense against cancer and heart disease
Antioxidants have gained a lot of attention for their potential to protect our bodies from diseases like cancer and heart disease.
But what exactly are...
How healthy fats may help protect against cancer
New research suggests that omega-3 and omega-6 fatty acids, known as "healthy fats," may help protect against various cancers.
These fats are already celebrated for...
Alcohol and pancreatic cancer: What you need to know
Pancreatic cancer is a particularly aggressive and challenging disease, known for being difficult to detect early. Among the many factors that may increase the...
Why eating red meat may increase colorectal cancer risk
Researchers from the Agency for Science, Technology and Research (A*STAR) and the National Cancer Centre Singapore (NCCS) have discovered a crucial link between excessive...