Unhealthy fatty foods linked to cognitive decline, study finds
We all love indulging in fatty foods every now and then. But what if these foods were affecting more than just your waistline?
Researchers from...
Changing diet for brain health and longevity: what to add and what to minimize
As we age, navigating through the maze of dietary trends, fad diets, superfoods, and a plethora of dietary supplements can be challenging, especially when...
Salty diet could affect your cognitive function, study finds
Scientists in China have discovered that what you eat might affect your brain as you grow older.
Their study revealed that a diet high in...
A diet for the MIND: boosting brain health in the elderly
The MIND Diet for the Aging Brain
A team of scientists from the Rush University Medical Center have discovered that a special diet called the...
High-fat diet triggers early inflammatory response in the brain
Researchers from Michigan Medicine have found that a high-fat diet could trigger an early inflammatory response in mice brains via an immune pathway associated...
Food, vitamins, and brain health: what we know
Many of us enjoy eating blueberries, leafy greens like spinach and kale, and spices like turmeric for their taste. But, these foods may do...
Eating green: sustainable diet linked to lower risk of brain problems
Think green for better brain health. That's what a new study from Aarhus University in Denmark suggests.
According to the researchers, if you eat a...
Can omega-3 fatty acids improve your brain health?
You might have heard about omega-3 fatty acids. They're in things like fish and flaxseeds. People say they're good for you. But why? And,...
Ultra-processed foods linked to faster cognitive decline, Yale study finds
A study conducted by scientists from Yale University has found a strong link between the consumption of ultra-processed foods and accelerated cognitive decline.
The research,...
Eating more fiber may reduce cognitive decline in these people, study finds
A recent study suggests that a higher fiber intake could help lower the risk of cognitive decline in older adults carrying a specific gene,...