Ultra-processed foods linked to faster cognitive decline, Yale study finds
A study conducted by scientists from Yale University has found a strong link between the consumption of ultra-processed foods and accelerated cognitive decline.
The research,...
Eating more fiber may reduce cognitive decline in these people, study finds
A recent study suggests that a higher fiber intake could help lower the risk of cognitive decline in older adults carrying a specific gene,...
MIND and Mediterranean diets linked to later onset of Parkinson’s disease
The Mediterranean diet and the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet have been associated with various health benefits.
A recent study conducted at...
The heavy toll of fatty foods: how your diet affects your brain
Did you know that what you eat can impact not only your waistline but also your brain health?
Scientists from the University of South Australia...
Eat green, stay lean: a sustainable diet for a healthy brain
Eating sustainably not only helps the planet but also has a positive impact on your health.
Scientists from Aarhus University have made an exciting discovery:...
Choline deficiency linked to Alzheimer’s disease, study finds
Choline, an essential nutrient produced by the liver in small quantities and found in foods such as eggs, broccoli, beans, meat, and poultry, plays...
High-fat diet sparks early inflammation in the brain, posing potential risk for cognitive disorders
A recent study from Michigan Medicine revealed that a high-fat diet triggers an early inflammatory response in the brains of mice through an immune...
Nourishing the brain: foods that enhance memory
What we consume has a significant impact on our health, including our memory function.
Healthier fats and phytonutrients, the beneficial substances found in plants, can...
Your brain health linked to your plate: sustainable eating benefits
Let's start with the basics. What is sustainable eating?
In a nutshell, it's a way of eating that's good for our bodies and our planet....
Fight dementia with the fridge: anti-inflammatory diet and brain health
A recent study suggests that adopting an anti-inflammatory diet, rich in fruits, vegetables, beans, tea, or coffee, can lower the risk of developing dementia in later life.