Foods high in flavonoids could slow down cognitive decline
People who eat or drink more foods with antioxidant flavonols may have a slower rate of memory decline.
Diet rich in vegetables could help reduce dementia risk
Scientists from Kyushu University and elsewhere found eating a diet rich in vegetables may reduce dementia risk.
Vitamin D could benefit people with Parkinson’s disease
Scientists from the University of Palermo and elsewhere found that vitamin D supplementation may benefit people with Parkinson’s disease.
Nutrients in fruits, vegetables could reduce death risks in heart disease, brain diseases
Scientists find nutrients in fruits, and vegetables may help reduce death risks in heart and brain diseases and cancer.
Vitamin D and omega-3 fats could help lower the risk of autoimmune diseases
Scientists from Harvard University found vitamin D and omega-3 fats may help lower the risk of autoimmune diseases.
MIND diet could improve cognitive health in older people
Scientists from Tabriz University of Medical Sciences found that eating a MIND diet could help improve cognitive function in older people.
Cognitive decline can range from...
MIND and Mediterranean diets could help delay Parkinson’s Disease
In a study from the University of British Columbia, scientists found a strong link between following the MIND and Mediterranean diets and the later...
Can vitamin D improve older people cognitive health? Not necessarily
Scientists from Rutgers University found that vitamin D could improve memory in older women but too much supplementation could slow down their reaction speed...
Dietary fiber intake linked to lower risk of dementia
Scientists from the University of Tsukuba found that dietary fiber intake is linked to a lower risk of dementia.
According to the National Institute of...
Fish and fruit in the Mediterranean diet offer big brain benefits
Scientists from University College London and elsewhere found fish and fruit intake in the Mediterranean diet provide major health benefits.
Dementia is a group of...