French fries may increase your type 2 diabetes risk
A study published in The BMJ on August 6 has found that eating three servings of French fries a week is linked to a...
This heart-healthy diet helps control blood sugar in type 2 diabetes
A diet first made famous for lowering blood pressure may also help people with type 2 diabetes keep their blood sugar in check.
That’s the...
Bedtime snack may prevent gut disease and diabetes
About one in three people in the United States has prediabetes, and most of them are at risk of developing Type 2 diabetes.
While doctors...
Best and worst fruits for people with type 2 diabetes
For people with type 2 diabetes, choosing the right foods is very important—and that includes fruits. Fruits are full of vitamins, fiber, and antioxidants...
Best bedtime snacks for people with diabetes
Living with diabetes means making smart food choices all day, including at night. What you eat before bed can affect your blood sugar levels...
Foods to avoid if you have type 2 diabetes
Type 2 diabetes is a condition where the body has trouble using insulin properly, which causes blood sugar levels to rise.
One of the most...
This plant nutrient may lower risks of heart disease and diabetes
A new study suggests that a natural compound found in plant foods—called phytosterol—may help lower the risk of heart disease and type 2 diabetes,...
Even ‘less healthy’ plant foods help diabetics lose weight, study show
A new study has found that people with type 1 diabetes can lose weight by switching from animal-based foods to plant-based ones—even when the...
Natural supplements that help manage diabetes and high cholesterol
Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, and sometimes taking prescribed medications.
But did you know...
Best vitamins and supplements for people with diabetes
Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t enough...