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Even ‘less healthy’ plant foods help diabetics lose weight, study show

A new study has found that people with type 1 diabetes can lose weight by switching from animal-based foods to plant-based ones—even when the...

Natural supplements that help manage diabetes and high cholesterol

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, and sometimes taking prescribed medications. But did you know...

Best vitamins and supplements for people with diabetes

Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t enough...

Sugary drinks may cause millions of diabetes and heart disease cases worldwide

A new study estimates that sugary drinks contribute to millions of cases of type 2 diabetes and heart disease each year. Researchers from Tufts University’s...

Turmeric and vitamin D may help lower blood pressure in people with diabetes

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds and vitamin D may help improve blood pressure in people with...

The best diets for older people with diabetes

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling blood sugar, maintaining energy...

How a low-carb breakfast may help manage type 2 diabetes

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 Diabetes (T2D) manage...

Nuts may help control blood sugar in type 2 diabetes

A recent study by scientists at the University of Toronto suggests that eating nuts instead of carbohydrates could help people with type 2 diabetes...

Turmeric and vitamin D may improve blood pressure in people with diabetes

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds, known as curcuminoids, along with vitamin D supplementation, may help manage...

Eating nuts daily linked to lower risks of cancer, diabetes, heart disease

A recent study led by researchers from Imperial College London suggests that eating a small handful of nuts daily—about 20 grams—can significantly reduce the...