Tame your sugar: a simple guide to low-carb dieting for type 2 diabetes
Why Consider a Low-Carb Diet?
Managing type 2 diabetes can feel like walking on a tightrope, balancing medications, exercise, and most importantly, your diet. One...
The no-fuss guide to eating right against metabolic syndrome
Metabolic syndrome is a cluster of conditions that can occur together, increasing your risk of heart disease, stroke, and type 2 diabetes.
If you're dealing...
Vegan diet scores a win for blood sugar control in type 2 diabetes
Managing type 2 diabetes can be tough, but a new study from Kyungpook National University in South Korea offers some good news.
It turns out...
This low-carb diet may help people with type 2 diabetes live longer
A recent study from Harvard suggests that if you're managing type 2 diabetes, choosing a low-carb diet rich in plant-based foods might help you...
A simple breakfast switch can help control type 2 diabetes, study shows
Changing what you eat for breakfast could be the simplest way to better manage blood sugar levels for those living with Type 2 Diabetes...
Eating less-processed whole grains may improve blood sugar in type 2 diabetes
Researchers from the University of Otago have found that eating less-processed whole grains can help manage blood sugar levels in people with type 2...
Harvard study sheds new light on low-carb diets and diabetes risk
Low-carbohydrate diets have gained tremendous popularity in recent years as a potential solution to obesity, metabolic syndrome, and even Type 2 diabetes.
However, not all...
The connection between teeth and diabetes: what you need to know
Why Teeth Matter in Diabetes Management
If you or someone you know has type 2 diabetes, here's something you may not have considered: the health...
Plant-based diets show promise in managing type 2 diabetes and heart disease
A recent study led by Hana Kahleova from the Physicians Committee for Responsible Medicine reveals compelling evidence that adopting a plant-based diet can be...
Counting carbs: the simple guide to managing diabetes
What is Diabetes and Why Does Carb Counting Matter?
Diabetes is a condition where your body has trouble managing sugar levels in your blood. It's...