Avocado could help prevent type 2 diabetes
A new Harvard study found that incorporating avocados into your diet could help lower your risk of developing type 2 diabetes.
How to eat to prevent type 2 diabetes
By making changes to your diet and lifestyle, you can reduce your risk of developing type 2 diabetes or manage the condition if you already have it.
Green Mediterranean diet may improve heart and metabolic health
Adding more plant-based foods and cutting back on meat in a Mediterranean-style diet can be even better for heart and metabolic health.
Drinking any sugary beverages may increase risk of type 2 diabetes
This study suggests that drinking more sugary beverages or ASBs may increase a person's risk of developing type 2 diabetes.
DASH, MIND and Mediterranean diets may prevent metabolic diseases
People who followed the DASH, MeDi, and MIND diets were less likely to develop the metabolically unhealthy phenotype, regardless of their body weight.
Low-protein diet may increase depression in people with chronic kidney disease
While a low-protein diet is a core dietary therapy for chronic kidney disease, it may be associated with depression and poor quality of life in some patients.
Low-carb plant-based diet can boost health in people with type 2 diabetes
Following a low-carbohydrate diet that emphasizes high-quality sources of macronutrients may be beneficial for people with type 2 diabetes.
Healthy diets could help reduce risk of metabolic syndrome in people with depression
Healthy eating habits appeared to offset the increased risk of metabolic syndrome (MetS) associated with depression.
Vitamin D could benefit people with diabetic neuropathic pain
Active vitamin D might be a good way to help people with diabetic nephropathy (DN) reduce the amount of protein in their urine.
Fasting diet could reduce blood sugar, body weight in type 2 diabetes
New study suggests intermittent fasting (IF) could be a safe and effective dietary option for people with insulin-treated type 2 diabetes.