The link between vitamin D and diabetes: Unveiling the research evidence
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining bone health and supporting various physiological functions in the...
Micronutrient supplements may help control type 2 diabetes
Understanding Type 2 Diabetes
Type 2 Diabetes Mellitus (T2DM) is a long-term health issue that affects how your body processes sugar.
In normal circumstances, our bodies...
The benefits of the Mediterranean diet for type 2 diabetes and heart health
The Mediterranean diet is a dietary pattern known for its positive impact on cardiometabolic risk factors.
It emphasizes the consumption of plant-based foods, uses olive...
Keto diet and type 2 diabetes: What you need to know
The ketogenic diet, or keto diet, has gained significant popularity in recent years as a potential strategy for weight loss and improved metabolic health.
One...
Ramadan fasting may help control type 2 diabetes, study finds
Type 2 diabetes (T2D) is a growing global health issue.
Despite the Islamic rule excusing those with physical illnesses from fasting during Ramadan, many Muslims...
Low sodium diet can protect blood pressure in people with diabetes
The link between sodium intake and blood pressure in diabetic patients has been a focus of numerous clinical trials.
This systematic review and meta-analysis aim...
Maintaining metabolic health: A comprehensive guide
Understanding Metabolic Health
Metabolic health refers to the proper functioning of your body's metabolic processes, such as converting food into energy, maintaining hormonal balance, and...
Low carb diet benefits for type 2 diabetes: A comprehensive overview
Introduction
Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar (glucose).
Maintaining a balanced diet is crucial for managing...
Intermittent fasting, periodic fasting, and type 2 diabetes: What does the research say?
Introduction
Intermittent energy restriction (IER) and periodic fasting (PF) are two types of diets that involve eating fewer calories or none at all for certain...
DASH diet may protect your metabolic health
Introduction: Setting the Stage
The Dietary Approaches to Stop Hypertension (DASH) diet has been promoted for its potential to manage high blood pressure.
But could this...