Soy foods and risk of type 2 diabetes and heart diseases
Soy is a nutrient-rich food containing plant protein, isoflavones, and polyunsaturated fatty acids.
To better understand the relationship between soy intake and the occurrence of...
Vitamin D and type2 diabetes: What you need to know
Vitamin D, often dubbed the "sunshine vitamin," is essential for maintaining healthy bones and teeth.
However, emerging research suggests that this vitamin may also play...
Lower vitamin D level is linked to higher insulin resistance in women
Vitamin D, also known as the "sunshine vitamin," has been under the spotlight recently due to its potential role in regulating insulin and blood...
How your diet can affect your risk of metabolic syndrome
Understanding Metabolic Syndrome
Metabolic syndrome is a collection of conditions that, when occurring together, significantly increase the risk of heart disease, stroke, and type 2...
The link between vitamin D and diabetes: Unveiling the research evidence
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining bone health and supporting various physiological functions in the...
Micronutrient supplements may help control type 2 diabetes
Understanding Type 2 Diabetes
Type 2 Diabetes Mellitus (T2DM) is a long-term health issue that affects how your body processes sugar.
In normal circumstances, our bodies...
The benefits of the Mediterranean diet for type 2 diabetes and heart health
The Mediterranean diet is a dietary pattern known for its positive impact on cardiometabolic risk factors.
It emphasizes the consumption of plant-based foods, uses olive...
Keto diet and type 2 diabetes: What you need to know
The ketogenic diet, or keto diet, has gained significant popularity in recent years as a potential strategy for weight loss and improved metabolic health.
One...
Ramadan fasting may help control type 2 diabetes, study finds
Type 2 diabetes (T2D) is a growing global health issue.
Despite the Islamic rule excusing those with physical illnesses from fasting during Ramadan, many Muslims...
Low sodium diet can protect blood pressure in people with diabetes
The link between sodium intake and blood pressure in diabetic patients has been a focus of numerous clinical trials.
This systematic review and meta-analysis aim...