Intermittent fasting and metabolic health: What to know
Scientists from Wake Forest University and elsewhere suggest that intermittent fasting could benefit metabolic health.
Eating vegetables, but not potatoes, is linked to lower risk of type 2 diabetes
Scientists found that eating vegetables, but not potatoes, is linked to a lower risk of type 2 diabetes.
Eating almonds may help reduce ‘bad’ cholesterol in people with type 2 diabetes
Scientists found that eating almonds may help reduce ‘bad’ cholesterol in people with type 2 diabetes.
Pomace olive oil could help lower blood cholesterol
Scientists from Spanish National Research Council found extra virgin olive oil in the diet may help lower blood cholesterol.
Honey could help control blood sugar, study finds
Scientists from the University of Toronto found honey in a healthy diet may help control blood sugar in the body.
Cinnamon could help control blood sugar and cholesterol in type 2 diabetes
Scientists from Portugal and the UK found cinnamon may help control blood sugar and cholesterol in type 2 diabetes.
Vitamin C could benefit people with prediabetes and type 2 diabetes
Scientists from Rider University and elsewhere found vitamin C could benefit people with prediabetes and type 2 diabetes.
Fish and poultry eaters have lower risk of type 2 diabetes
Scientists from the University of Glasgow and elsewhere found fish and poultry eaters have a lower risk of type 2 diabetes.
Vitamin B12 levels linked to heart disease death risk in diabetes
Scientists found that vitamin B12 and folate levels may influence heart disease death risk in type 2 diabetes.
A very low-carb keto diet could benefit people with type 2 diabetes
Scientists from King Saud University found that a very low-carb keto diet may benefit people with type 2 diabetes in the short term.