Fatty fish or lean fish: Which is good for your heart health?
Scientists from the Federico II University of Naples found that eating fatty fish, but not lean fish, may benefit people’s heart health.
Cardiovascular diseases (CVDs),...
Eating red meat linked to higher death risks in heart disease, stroke
Scientists from Peking University and elsewhere found that eating red meat is linked to higher death risks in heart disease and stroke.
Heart and vascular,...
Coconut oil, olive oil or butter: Which is bad for your heart health?
Scientists from the University of Cambridge examined how coconut oil, olive oil, and butter affect heart health and body weight.
Foods contain a mixture of...
Artificial sweeteners in food linked to higher risk of heart disease
In a study from French National Institute for Health and Medical Research, scientists suggest a possible link between higher intake of artificial sweeteners and...
Replacing red meat with plant foods could help reduce heart disease risk
In a study from Harvard University, scientists found that replacing red meat with high-quality plant foods such as beans, nuts, or soy is linked...
One egg a day doesn’t harm your heart health, study finds
Scientists from McMaster University found that eating an egg every day is not linked to heart disease or death risk.
An egg is rich in...
Calcium supplements may harm your heart health
Scientists from Johns Hopkins Medicine and elsewhere found that a calcium-rich diet could be beneficial for the heart, but calcium supplements seem to increase...
How drinking milk affects risks of heart disease and cancer
Scientists from Sun Yat-sen University found that milk drinking is linked to changes in heart disease and cancer death risk in older people.
Milk is...
Blackcurrants could improve artery functions, blood pressure in older people
Scientists from Nippon Sport Science University found that blackcurrant extracts could help improve artery functions and blood pressure in older people.
Black currants are little berries that...
How red and processed meat affect heart disease risk
Red meat is commonly red when raw and has a dark color after it is cooked, in contrast to white meat, which is pale...