How eating eggs can help reduce heart disease risk
Scientists from Peking University found that eating one egg per day is linked to lower heart disease risk.
Eggs are a low-energy, nutrient-dense source of...
One egg a day is safe for your heart health
Scientists from Harvard University and elsewhere found eating up to one egg a day is not linked to heart disease.
A large egg contains about...
Mediterranean diet could protect artery health, reduce heart disease risk
Scientists from the University of Córdoba in Spain found that the Mediterranean diet may protect artery health and protect heart health.
The research is published...
Green Mediterranean diet can help protect heart health
Scientists from the Ben-Gurion University of the Negev found that a green Mediterranean diet could provide more benefits to people’s heart health than the...
Ultra-processed foods linked to higher heart disease risk
Scientists from New York University and elsewhere found that eating ultra-processed foods is linked to a higher risk of heart disease.
Ultra-processed foods are food...
Fried food may increase risk of heart disease, stroke
Scientists from the U.S. Department of Veterans Affairs found that eating fried food may increase the risks of heart disease and stroke.
Deep frying is a cooking method...
Herbal supplements could harm your heart rhythm, study finds
Scientists from University Hospital Geneva found that some herbal supplements may harm heart health.
They reported the case of a 56-year-old woman with heart rhythm...
Eating cranberries every day could reduce heart disease risk
Scientists from University Düsseldorf found that daily consumption of cranberries can improve blood vessels and heart health.
Cranberry is an evergreen shrub that grows in...
Fast-mimicking diets could reduce risks of major diseases
Scientists from the University of Southern California found that a low-calorie, “fasting-mimicking” diet could help reduce the risks of significant health problems, including aging,...
Probiotics could help reduce high blood pressure, blood sugar, cholesterol
Scientists from Griffith University in Australia found that probiotic intake is linked to lower heart disease risk.
Probiotics are made up of good bacteria that...