Mediterranean diet linked to lower blood pressure in U.S. adults
Researchers from the University of Maine have uncovered a significant health benefit of the Mediterranean diet for U.S. adults.
Their study, led by Fayeza Ahmed...
Low sodium-DASH diet could strongly reduce blood pressure
A recent study presented at the American Heart Association's Scientific Sessions has found that a combination of reduced sodium intake and the DASH (Dietary...
The best and worst foods for high blood pressure
High blood pressure, also known as hypertension, is a common health concern that can lead to serious heart problems.
One powerful way to manage this...
DASH diet is a heart-healthy way to lower blood pressure and improve health
One effective approach to keeping our hearts healthy and our blood pressure in check is the Dietary Approaches to Stop Hypertension (DASH) diet.
It's not...
DASH diet is a lifesaver for high blood pressure
Hypertension, commonly known as high blood pressure, is a major health concern worldwide.
It's a silent condition that often goes unnoticed but can lead to...
The ideal diet for lowering high blood pressure
High blood pressure, also known as hypertension, is a common health issue affecting millions worldwide.
It's often dubbed the "silent killer" due to its lack...
Food choices for healthy blood pressure
High blood pressure, or hypertension, is a common health concern that affects millions of people worldwide. It's often called the "silent killer" because it...
How to eat your way to healthy blood pressure
High blood pressure, also known as hypertension, is a common health condition that can lead to serious health problems if left unmanaged.
While medications are...
Sodium intake and high blood pressure: What to know
High blood pressure, also known as hypertension, is a common health issue affecting millions worldwide. While various factors contribute to hypertension, dietary choices, particularly...
Prebiotic fiber could manage high blood pressure
Researchers from Monash University have shed light on a potentially groundbreaking approach to managing high blood pressure, focusing on the role of dietary fiber,...