Too much standing at work? It could raise your blood pressure
A recent Finnish study has revealed that standing for long periods at work can negatively affect blood pressure.
Researchers found that prolonged standing during the...
How tea and coffee influence your blood pressure health
Tea and coffee are among the most beloved drinks worldwide, with millions enjoying them daily for their invigorating effects and potential health benefits.
These beverages...
Top supplements to keep your heart healthy
Heart disease is a major concern for many people around the world.
While a healthy diet, regular exercise, and avoiding smoking are key to reducing...
Seaweed: The next superfood with high-quality proteins for a sustainable future
Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets.
Researchers from Chalmers University of Technology in...
10-minute light exercise after 1-hour sitting can lower blood pressure
A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as young people grow into...
Why soy protein could prevent heart failure naturally
Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart failure by using a protein...
Can vitamin D affect your blood pressure?
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system.
But this “sunshine vitamin” does a...
Vitamin D could help lower blood pressure in older adults with obesity, study finds
A new study suggests that taking vitamin D supplements may help lower blood pressure in older adults with obesity, but higher doses offer no...
Replacing milk with yogurt could lower heart disease risks for women
A recent study suggests that drinking non-fermented milk might increase the risk of heart disease in women.
The research, published in BMC Medicine, looked at...
Switching milk for yogurt could lower women’s heart risks, study finds
A new study suggests that women who replace non-fermented milk with yogurt or other fermented milk products may lower their risk of heart disease.
Published...