Walnuts could help reduce ‘bad’ blood cholesterol, high blood pressure
Scientists from Imo State University found eating walnuts daily could help reduce ‘bad’ blood cholesterol and high blood pressure.
Reducing sodium intake could help prevent and treat high blood pressure
Scientists from UCSI University and elsewhere found reducing sodium intake can effectively prevent and treat high blood pressure.
People with severe high blood pressure should reduce coffee intake, shows study
People with severe high blood pressure who drink two or more cups of caffeinated coffee each day could double their risk of dying from heart disease and stroke.
Certain plant-based foods could benefit people with high blood pressure
Scientists from the University of Catania found eating certain plant-based foods could benefit people with high blood pressure.
One year exercise may reverse heart stiffness in heart failure
A year of exercise training helped to increase the youthful elasticity of the heart muscle among people showing early signs of heart failure.
Early time-restricted eating could help lose weight and improve blood pressure
Scientists found that early time-restricted eating could help people lose weight and improve blood pressure.
Herbal supplements could help reduce high blood pressure
Scientists from the Medical University of Lodz found that herbal supplements could help reduce high blood pressure.
3 grams of omega-3s a day keep high blood pressure at bay
In a study from Macau University of Science and Technology, scientists found about 3 grams daily of omega-3 fatty acids, consumed in foods or...
Blackcurrants could improve artery functions, blood pressure in older people
Scientists from Nippon Sport Science University found that blackcurrant extracts could help improve artery functions and blood pressure in older people.
Black currants are little berries that...
How diets could help lower high blood pressure
Half of all Americans have high blood pressure, also known as hypertension, and many don’t even know they have it.
High blood pressure develops when...