Scientists from the University of L'Aquila found that cocoa and chocolate are not just treats—they are good for your cognition.
Scientists have found that flavonoids,...
Scientists from the University of Las Palmas de Gran Canaria found that moderately consume fish and omega-3 may help lower depression risk.
Omega-3 fatty acids...
Scientists from Aston University found that people who frequently eat fruit are more likely to have greater positive mental well-being and are less likely...
Scientists from the University of Technology Sydney found that a Mediterranean diet may help reduce depression symptoms in younger adults.
The Mediterranean diet is a...