Omega-3 linked to lower depression risk
Scientists from the University of Las Palmas de Gran Canaria found that moderately consume fish and omega-3 may help lower depression risk.
Omega-3 fatty acids...
Eating fruit more often could help reduce depression
Scientists from Aston University found that people who frequently eat fruit are more likely to have greater positive mental well-being and are less likely...
Mediterranean diet could help reduce depression, study finds
Scientists from the University of Technology Sydney found that a Mediterranean diet may help reduce depression symptoms in younger adults.
The Mediterranean diet is a...