Eye spy: foods that help or hurt your eyesight
There are certain foods that can help keep your eyes healthy, and others that may not be so great. This guide will show you which ones are which.
Vegan diet may reduce heart disease risk, study finds
Researchers from New York University have found that following a vegan diet can help lower the risk of heart disease.
Mediterranean diet linked to lower skin cancer risk, study suggests
A new study suggests that following the Mediterranean diet could reduce the risk of developing skin cancer.
Rice is nice: how eating more rice might be good for your heart
Scientists from Gifu University in Japan did a study. They found out that eating lots of rice might be good for the hearts of Japanese people.
The power of plant-based diets: a journey into veganism
You might know some people who only eat plant-based foods. They are called vegans. Being vegan means not eating any animal products.
This includes not...
The best diets for a healthy liver
A balanced diet is crucial for supporting liver health and preventing liver diseases.
Low-carb, high-vegetable fat & protein diet could lower vision loss risk
A long-term diet low in carbohydrates but high in fat and vegetable protein may decrease the risk of the most common type of glaucoma
Lingonberry juice may lower high blood pressure, study finds
"Lingonberry juice is no substitute for medication, but it is a good dietary supplement," she said.
High salt intake could impair cognitive function in older people
A high intake of sodium and a high sodium to potassium ratio in the diet can increase the risk of memory impairment in elderly individuals.
What’s the difference between sugar, other natural sweeteners and artificial sweeteners? A food chemist...
A quick walk down the drink aisle of any corner store reveals the incredible ingenuity of food scientists in search of sweet flavors.
In some...