Refined grains may not increase heart disease risk, study finds
A new study from Arizona State University challenges the commonly held belief that high intakes of refined grains, such as white flour, white rice,...
Why western-style diets may increase depression
Researchers from Macquarie University have found a link between Western-style diets and lower levels of kynurenic acid (KA), a small molecule that plays a...
Fried foods linked to higher risk of heart disease and stroke, study finds
Cardiovascular diseases, such as arrhythmias, coronary heart disease, heart attack, high blood pressure, congenital heart defects, vascular dementia, and stroke, are a significant global...
Poor gut health may drive multiple sclerosis
Rutgers University researchers have made a breakthrough, establishing a concrete link between the microscopic organisms residing in the digestive tract, also known as the...
Mediterranean diet is a potential game-changer for infertility struggles
For many couples struggling with infertility, it's a journey filled with emotional ups and downs and often expensive medical procedures.
However, a recent study suggests...
Eating too much sugar may increase heart failure risk
In an alarming revelation, researchers from Johns Hopkins Medicine have provided evidence suggesting that excess sugars could be a cause of heart failure, rather...
The role of diet in managing chronic liver disease
Chronic liver disease (CLD) is a term used to describe long-term damage to the liver that occurs over many months or years.
It can lead...
The gluten-free guardian: managing celiac disease with diet
Let's begin with a basic understanding of celiac disease.
It's an autoimmune disorder where the ingestion of gluten leads to damage in the small intestine.
Gluten...
How going dairy-free can ease lactose intolerance
Have you ever experienced stomach pain or bloating after enjoying your favorite ice cream or cheese?
If you answered yes, you might be part of...
Scientists find the link between processed foods and chronic diseases
To understand the potential harm processed foods might inflict on our health, let's first define what we mean by "processed foods."
These are foods altered...