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Nutrition

Plant-based protein foods may help reverse type 2 diabetes

Scientists from the University of Córdoba and elsewhere found that plant-based protein foods may help reverse type 2 diabetes.

Extra-virgin olive oil could boost brain function in mild cognitive impairment

Scientists from Auburn University found that extra-virgin olive oil could improve brain functions in people with mild cognitive impairment.

Vitamin D could reduce dementia risk, study finds

In a study from the University of Calgary and elsewhere, scientists found that taking vitamin D supplements may help ward off dementia.

Very low-calorie keto diet could reduce high blood pressure

Scientists from Università Telematica Pegaso and elsewhere found that a very low-calorie keto diet could reduce high blood pressure.

Mediterranean diet could help lower risk of Parkinson’s disease

Higher adherence to the Mediterranean diet was associated with a lower increase in Parkinson's disease probability over time.

Plant-based diets may help lower risk of type 2 diabetes

Scientists from Peking University recently found that eating a plant-based diet may help reduce the risk of type 2 diabetes.

Eggs in a plant-based diet may benefit people with type 2 diabetes

Scientists from Griffin Hospital in the USA found that adding eggs to a plant-based diet may benefit people with type 2 diabetes.

The EAT-Lancet diet could help lower risk of type 2 diabetes

Scientists from Xi'an Jiaotong University and elsewhere found that eating the EAT-Lancet diet may lower the risk of type 2 diabetes.

Vitamin B linked to lower obesity risk in middle-aged and older people

Scientists found that vitamin B levels are linked to lower obesity risk in middle-aged and older people.

Eating fruit and vegetables frequently could help reduce death risk

A lower frequency of vegetable and fruit intake was linked to a higher risk of death regardless of chronic kidney disease (CKD) status.