Common artificial sweetener linked to anxiety
Aspartame Consumption and Anxiety
A study from Florida State University has found a link between aspartame, an artificial sweetener found in nearly 5,000 diet foods...
Plant-based burgers: should some be considered ‘junk food’?
Plant-based diets have surged in popularity during the past few years.
As a result, there’s been a boom in demand for plant-based alternatives to favourite...
Fast food, supermarkets and diabetes: an interesting link
Do you know that living near many fast-food restaurants can increase your chance of getting a disease called type 2 diabetes?
Eye spy: foods that help or hurt your eyesight
There are certain foods that can help keep your eyes healthy, and others that may not be so great. This guide will show you which ones are which.
Vegan diet may reduce heart disease risk, study finds
Researchers from New York University have found that following a vegan diet can help lower the risk of heart disease.
Mediterranean diet linked to lower skin cancer risk, study suggests
A new study suggests that following the Mediterranean diet could reduce the risk of developing skin cancer.
Rice is nice: how eating more rice might be good for your heart
Scientists from Gifu University in Japan did a study. They found out that eating lots of rice might be good for the hearts of Japanese people.
The power of plant-based diets: a journey into veganism
You might know some people who only eat plant-based foods. They are called vegans. Being vegan means not eating any animal products.
This includes not...
The best diets for a healthy liver
A balanced diet is crucial for supporting liver health and preventing liver diseases.
Low-carb, high-vegetable fat & protein diet could lower vision loss risk
A long-term diet low in carbohydrates but high in fat and vegetable protein may decrease the risk of the most common type of glaucoma