How animal-based foods influence risk of type 2 diabetes
Scientists from Federico II University found different types of animal-based foods can influence the risk of type 2 diabetes differently.
How keto and Mediterranean diets could help manage post-COVID syndrome
Scientists from Università Telematica Pegaso and elsewhere find that keto and Mediterranean diets could help manage post-COVID syndrome.
Healthy plant-based diets may prevent type 2 diabetes
Scientists from Kyung Hee University and elsewhere found eating healthy plant-based diets may help prevent type 2 diabetes.
Soy intake may help lower the risk of cognitive decline
Scientists from Heinrich Heine University Düsseldorf and elsewhere found that soy intake is linked to a lower risk of cognitive decline.
Soy food intake may reduce your cancer risk
Scientists found that soy food intake may reduce people’s cancer risk but does not affect cancer death risk.
Higher vitamin D levels linked to lower dementia risk
Scientists find that higher vitamin D levels in the brain are linked to better cognitive function in older people.
Plant-based diets play a big role in preventing obesity and related diseases
Scientists found that plant-based diets play a big role in preventing obesity and related diseases.
One avocado per day does not reduce belly fat, study finds
Scientists from Tufts University and elsewhere found that eating one avocado per day does not reduce belly fat effectively.
Reducing sodium intake could help prevent and treat high blood pressure
Scientists from UCSI University and elsewhere found reducing sodium intake can effectively prevent and treat high blood pressure.
Healthy plant-based diets could help you live longer
Eating healthy plant-based diets may help people live long, whereas eating unhealthy plant-based diets may increase the death risk.