Regularly eating oily fish may prevent heart disease
Researchers from McMaster University and other institutions have discovered that regular consumption of oily fish may help prevent heart disease in people at high...
Beetroot juice: The unexpected Hero for heart disease
Imagine if a simple drink could help people with heart problems. Well, it's not just imagination. Beetroot juice does this job.
Exploring keto diets as a treatment for kidney disease
The discovery that ketogenic diets may have a positive impact on Polycystic Kidney Disease (PKD) is an exciting development in the search for effective treatments.
Eating keto diet more than 1 week may harm your health
The Popularity and Potential of the Keto Diet
The ketogenic diet, known for its high fat and low carbohydrate content, has gained popularity as a...
The risks of fried food: a study review
In this study review, we will explore the potential risks associated with consuming fried food, supported by research evidence.
Carbohydrate intake and health in kidney disease
Taking care of our diet is important for our health, especially for people with chronic kidney disease (CKD). CKD is a condition where our...
The amazing health benefits of berries
Berries are delicious and colorful fruits that many of us enjoy eating. Did you know that in addition to being tasty, berries are also...
A longer life with less carbs: good news for people with type 2 diabetes
Ever met someone with type 2 diabetes?
Maybe you know someone or maybe you have it yourself. Well, there's a reason to be happy.
Some smart...
The heart-protective power of rice: Insights from a Japanese study
Discover how the traditional Japanese diet, featuring rice as a staple, may contribute to better heart health.
Milk and dairy products: their role in health benefits and chronic disease prevention
Adequate milk consumption at various stages of life can provide health benefits and help prevent several chronic diseases, shows study.