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Nutrition

Pecan nuts may benefit people with heart disease, study finds

Scientists from Brazil and elsewhere found that eating pecan nuts in a healthy diet may benefit people with heart disease.

Pistachio can be a regular food in a healthy diet

Scientists from Spanish National Research Council and elsewhere found pistachio should be a regular food in a healthy diet.

Mediterranean diet could effectively prevent obesity

Scientists from University Federico II in Italy and elsewhere found Mediterranean diet may be the healthiest diet for obesity prevention.

Pomace olive oil could help lower blood cholesterol

Scientists from Spanish National Research Council found extra virgin olive oil in the diet may help lower blood cholesterol.

Vitamin D deficiency can increase heart disease risk

Scientists from the University of South Australia and elsewhere found that vitamin D deficiency can increase heart disease risk.

Scientists reveal the role of vitamin D in heart disease and COVID-19

Scientists from New York-Presbyterian Hospital and Columbia University reviewed the role of vitamin D in heart disease and COVID-19.

Eating at least one avocado a week could help reduce heart disease risk

Scientists found that eating at least one avocado each week may lower the risk of developing heart disease.

Certain plant-based foods could benefit people with high blood pressure

Scientists from the University of Catania found eating certain plant-based foods could benefit people with high blood pressure.

Olive oil may help you live longer, shows study

Scientists from Harvard University and elsewhere found that olive oil intake is linked to lower death risks.

Diet rich in vegetables could help reduce dementia risk

Scientists from Kyushu University and elsewhere found eating a diet rich in vegetables may reduce dementia risk.