Mediterranean diet linked to lower dementia risk, shows study
Higher adherence to a Mediterranean-style diet was associated with a lower risk of developing dementia, independent of genetic risk.
Vegan and vegetarian diets linked to this dental problem
The overall periodontal health was much better in vegans/vegetarians than omnivores. However, vegans/vegetarians showed more dental erosion than omnivores.
Alternate day fasting plus aerobic exercise could reduce liver fat
Scientists from the University of Illinois at Chicago found that alternate-day fasting plus aerobic exercise could reduce liver fat.
Physical activity and healthy diet may reduce death risk in fatty liver disease
Getting enough physical activity and eating a healthy diet could help lower the risk of serious health complications like heart disease in people with NAFLD.
How Mediterranean diet could benefit people with type 2 diabetes
Scientists from the Second University of Naples suggest eating the Mediterranean diet could benefit health in people with type 2 diabetes.
Eating eggs in a plant-based diet could benefit people with diabetes risk
Including eggs in a plant-based diet may enhance the overall diet quality among people at risk for type 2 diabetes.
Antioxidants, minerals and vitamins levels are linked to inflammatory bowel disease
A new study shows that the nutrients in our bodies might be connected to the risk of developing inflammatory bowel disease (IBD).
Eating one egg daily is healthy, study shows
Scientists find that eating one egg or less every day does not increase death risks from cancer or heart disease.
Scientists find a breakfast linked to better blood vessel health
Scientists found that eating a breakfast full of medium-energy density and high-nutrient foods may boost vascular health.
Cereals, legumes, and nuts could help improve insulin function in diabetes
In a study from University of Balearic Islands, scientists found eating cereals, legumes, and nuts may improve insulin function in type 2 diabetes.