Mediterranean diet could help keep your muscles strong
A news study finds that people who followed the Mediterranean diet more closely were stronger than those who didn't.
Vitamin D deficiency linked to fatty liver disease, study finds
New scientific findings suggest that vitamin D deficiency may be associated with more severe forms of NAFLD.
These nutrients could help boost ovarian cancer survival
Overall, the findings of this study suggest that eating more vitamin C and β-carotene may improve the survival of women with ovarian cancer.
Can vitamin D help prevent or treat cancer?
Maintaining adequate levels of vitamin D may be important in reducing the risk of developing colorectal and breast cancer.
Mediterranean diet linked to lower dementia risk, shows study
Higher adherence to a Mediterranean-style diet was associated with a lower risk of developing dementia, independent of genetic risk.
Vegan and vegetarian diets linked to this dental problem
The overall periodontal health was much better in vegans/vegetarians than omnivores. However, vegans/vegetarians showed more dental erosion than omnivores.
Alternate day fasting plus aerobic exercise could reduce liver fat
Scientists from the University of Illinois at Chicago found that alternate-day fasting plus aerobic exercise could reduce liver fat.
Physical activity and healthy diet may reduce death risk in fatty liver disease
Getting enough physical activity and eating a healthy diet could help lower the risk of serious health complications like heart disease in people with NAFLD.
How Mediterranean diet could benefit people with type 2 diabetes
Scientists from the Second University of Naples suggest eating the Mediterranean diet could benefit health in people with type 2 diabetes.
Eating eggs in a plant-based diet could benefit people with diabetes risk
Including eggs in a plant-based diet may enhance the overall diet quality among people at risk for type 2 diabetes.