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Mediterranean diet could help reduce depression in men

The Mediterranean diet may be a helpful tool for young men with depression, but it can also come with challenges.

Scientists find a diet that can treat fatty liver disease, obesity

A high-protein, lower-carbohydrate diet or a medication called orlistat could help reduce liver fat in patients with obesity and metabolic-associated fatty liver disease (MAFLD).

Mediterranean diet could help reduce risk of breast cancer

Adherence to Mediterranean diet had a protective effect on the risk of breast cancer, particularly for postmenopausal breast cancer.

Healthy diets could reduce inflammation, protecting brain health

News study shows that eating a diet that is high in fruits, vegetables, nuts, herbs, spices, and legumes can be beneficial for the brain.

Omega-3 from seafood may help lower risk of chronic kidney disease

People with higher levels of seafood-derived n-3 PUFAs had a lower risk of developing CKD compared to those with lower levels.

Mediterranean diet could help keep your muscles strong

A news study finds that people who followed the Mediterranean diet more closely were stronger than those who didn't.

Vitamin D deficiency linked to fatty liver disease, study finds

New scientific findings suggest that vitamin D deficiency may be associated with more severe forms of NAFLD.

These nutrients could help boost ovarian cancer survival

Overall, the findings of this study suggest that eating more vitamin C and β-carotene may improve the survival of women with ovarian cancer.

Can vitamin D help prevent or treat cancer?

Maintaining adequate levels of vitamin D may be important in reducing the risk of developing colorectal and breast cancer.

Mediterranean diet linked to lower dementia risk, shows study

Higher adherence to a Mediterranean-style diet was associated with a lower risk of developing dementia, independent of genetic risk.