Vitamin D supplementation strongly reduces risk of cancer death
Scientists from the Affiliated Hospital of Chengdu University and elsewhere found vitamin D supplementation strongly reduces the risk of cancer death.
Vitamin D is a...
Fish and fruit in the Mediterranean diet offer big brain benefits
Scientists from University College London and elsewhere found fish and fruit intake in the Mediterranean diet provide major health benefits.
Dementia is a group of...
Eating processed meat is linked to higher dementia risk
Scientists from the University of Leeds found that eating processed meat is linked to higher dementia risk. On the other hand, eating unprocessed meat...
Ultra-processed foods linked to higher dementia risk
Scientists from Tianjin Medical University found that intake of ultra-processed foods is linked to higher dementia risk.
Dementia is the loss of cognitive functioning — thinking,...
Vegetarianism linked to higher risk of depression, study finds
Scientists from Universidade do Vale do Rio dos Sinos and elsewhere found that vegetarians have around twice as many depressive episodes as meat-eaters.
Depression is...
3 grams of omega-3s a day keep high blood pressure at bay
In a study from Macau University of Science and Technology, scientists found about 3 grams daily of omega-3 fatty acids, consumed in foods or...
Vitamin B supplements could help reduce dementia risk, shows study
Scientists from Capital Medical University and elsewhere found vitamin B supplements linked to slower cognitive decline and lower dementia risk.
Dementia is the loss of cognitive...
MIND diet could help lower the risk of stroke
Scientists from the Tehran University of Medical Sciences found that eating a MIND diet for a long time is linked to a lower risk...
This MIND diet could help lower the risk of dementia
Scientists from University Medical Center found eating the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet is linked to a lower risk of dementia, but...
Vitamin D deficiency linked to higher dementia risk, study finds
In a study from the University of South Australia, scientists found a direct link between dementia and a lack of vitamin D.
Dementia is the loss of...