Healthy plant-based diets could help lower colon cancer risk
Scientists found that eating a plant-based diet rich in healthy plant foods is associated with a lower risk of colorectal cancer in men.
Alternate day fasting could benefit people with fatty liver disease
People with nonalcoholic fatty liver disease who followed an alternate-day fasting diet and exercised were able to improve their health.
Ultra-processed foods linked to chronic kidney disease, study confirms
Scientists found that 12 metabolites are linked to ultra-processed food intake and three among them are linked to chronic kidney disease.
Vitamin D could help prevent non-alcoholic fatty liver disease
Scientists from Karolinska Institutet found that higher vitamin D levels in the body may help prevent non-alcoholic fatty liver disease.
Zinc and vitamin B6 linked to lower death risk in heart disease
Scientists found that adequate intake of zinc and vitamin B6 is linked to lower death risk in heart disease.
Vitamin C may benefit people with diabetes, study finds
In a recent study, scientists found that vitamin C supplementation may help manage diabetes.
Ultra-processed foods cause excess calorie intake and weight gain
Scientists found that ultra-processed foods cause excess calorie intake and weight gain.
Vitamin D could help reduce diabetes risk in people with prediabetes
Scientists found that higher vitamin D intake was linked to a 15% decreased risk of developing type 2 diabetes in adults with prediabetes.
Too little or too much vitamin E intake linked to high blood pressure
Scientists from Southern Medical University found that too little or too much vitamin E intake is linked to high blood pressure.
Vitamin nutrient supplements may increase fall risk in people with diabetes
Scientists found that some vitamin nutrient supplements may increase fall risk in people with diabetes.