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Nutrition

Pomace olive oil could help lower blood cholesterol

Scientists from Spanish National Research Council found extra virgin olive oil in the diet may help lower blood cholesterol.

Vitamin D deficiency can increase heart disease risk

Scientists from the University of South Australia and elsewhere found that vitamin D deficiency can increase heart disease risk.

Scientists reveal the role of vitamin D in heart disease and COVID-19

Scientists from New York-Presbyterian Hospital and Columbia University reviewed the role of vitamin D in heart disease and COVID-19.

Eating at least one avocado a week could help reduce heart disease risk

Scientists found that eating at least one avocado each week may lower the risk of developing heart disease.

Certain plant-based foods could benefit people with high blood pressure

Scientists from the University of Catania found eating certain plant-based foods could benefit people with high blood pressure.

Olive oil may help you live longer, shows study

Scientists from Harvard University and elsewhere found that olive oil intake is linked to lower death risks.

Diet rich in vegetables could help reduce dementia risk

Scientists from Kyushu University and elsewhere found eating a diet rich in vegetables may reduce dementia risk.

Vitamin D deficiency linked to severe COVID-19, death

Scientists from the Federal University of Bahia and elsewhere found that vitamin D deficiency is linked to severe COVID-19 and death.

Vitamin D could benefit people with Parkinson’s disease

Scientists from the University of Palermo and elsewhere found that vitamin D supplementation may benefit people with Parkinson’s disease.

MIND diet may help lower death risk in older people

Scientists from the University of Edinburgh found eating the MIND diet for a long time is linked to a lower death risk in older people.