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Nutrition

Mediterranean diet could help reduce stroke risk in women

Scientists from the University of East Anglia found that eating a Mediterranean diet may reduce the risk of stroke by more than 20% in...

High vitamin D level linked to lower dementia risk in type 2 diabetes

Scientists from Huazhong University of Science and Technology found high vitamin D level in the body is linked to lower dementia risk in people...

Drinking coffee linked to lower risk of colorectal cancer

Scientists from the University of Southern California found that drinking coffee is linked to a lower risk of colorectal cancer. Colorectal cancer is a disease...

Sugary drinks linked to higher death risk in cancer

Scientists from the American Cancer Society found that sugary beverages are linked to higher cancer death risks. Sugary drinks refer to any beverage with added...

High vitamin D levels in body linked to lower risk of type 2 diabetes

Scientists from Peking University found that high vitamin D levels in the body are linked to a lower risk of type 2 diabetes Type 2...

One egg a day doesn’t harm your heart health, study finds

Scientists from McMaster University found that eating an egg every day is not linked to heart disease or death risk. An egg is rich in...

Artificial sweeteners are linked to higher cancer risk

Scientists from Sorbonne Paris Nord University and elsewhere found that artificial sweeteners in foods and beverages are linked to higher cancer risk. The research was...

MIND diet is linked to better cognitive function in older people

In a study from Rush University Medical Center, scientists found that older adults could benefit from a specific diet called the MIND diet even...

Vitamin D and omega-3 fatty acids do not lower risk of frailty, shows study

In a study from Brigham and Women's Hospital, scientists examined whether vitamin D3 or marine omega-3 fatty acid supplementation reduced the risk of frailty. Frailty...

Calcium supplements may harm your heart health

Scientists from Johns Hopkins Medicine and elsewhere found that a calcium-rich diet could be beneficial for the heart, but calcium supplements seem to increase...