Mediterranean diet may help lower risk of rheumatoid arthritis
Scientists from Karolinska Institutet found that eating a Mediterranean diet frequently may be linked to a lower risk of rheumatoid arthritis.
Rheumatoid arthritis, or RA,...
Coffee, with sugar or not, linked to lower death risk
Scientists from Jinan University found that drinking unsweetened and sugar-sweetened coffee is linked to a lower risk of death.
As the world’s most famous beverage,...
Ultra-processed foods may increase your death risk
Scientists from Spain found eating ultra-processed foods is linked to a higher death risk in the general population.
They also found that replacing these unhealthy...
One egg a day is safe for your heart health
Scientists from Harvard University and elsewhere found eating up to one egg a day is not linked to heart disease.
A large egg contains about...
Mediterranean diet could protect artery health, reduce heart disease risk
Scientists from the University of Córdoba in Spain found that the Mediterranean diet may protect artery health and protect heart health.
The research is published...
Drinking coffee may help reduce gallstone disease
Scientists from the University of Copenhagen and elsewhere found that drinking coffee may help reduce gallstone disease.
The research is published in the Journal of...
Eating nuts everyday may reduce weight gain, obesity risk
Scientists from Harvard University found that eating more nuts daily may help reduce weight gain and obesity risk in the long run.
Nuts are good...
This olive oil could reduce blood pressure in healthy people
Scientists from La Trobe University found that high polyphenol extra virgin olive oil could help reduce blood pressure in healthy adults.
The research is published...
Green Mediterranean diet could cut fatty liver disease by 50%
Scientists from the Ben-Gurion University of the Negev found the green Mediterranean diet could strongly reduce liver fat and cut the risk of non-alcoholic...
Drinking green or black tea could help lower blood pressure
Scientists from Guilan University of Medical Sciences found that drinking green or black tea may help lower blood pressure.
The health benefits of green tea...