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Nutrition

Green tea and coffee could help reduce death risk from heart disease

Scientists from Chung-Ang University and elsewhere found drinking green tea and coffee may reduce the death risk from heart disease.

Dairy foods may be linked to liver cancer, breast cancer

Scientists from the University of Oxford and elsewhere found Dairy food intake may be linked to liver cancer and breast cancer.

Problematic alcohol drinking harms heart health, study shows

Scientists from the Centre for Addiction and Mental Health and elsewhere found problematic alcohol drinking harms heart health.

Black licorice could cause low potassium problem

Scientists from Mountainview Hospital found too much black licorice intake may cause dangerously low potassium levels in the body.

The DASH diet is linked to lower risk of heart failure

Scientists from Karolinska Institutet and elsewhere found that the DASH diet is linked to lower risk of heart failure.

A very low-carb keto diet could benefit people with type 2 diabetes

Scientists from King Saud University found that a very low-carb keto diet may benefit people with type 2 diabetes in the short term.

Fermented foods and fiber may help you reduce stress

Scientists from APC Microbiome Ireland and elsewhere found that fermented foods and fiber may help people reduce stress.
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Early time-restricted eating could help lose weight and improve blood pressure

Scientists found that early time-restricted eating could help people lose weight and improve blood pressure.

Keto diet could help control body weight, blood sugar in type 2 diabetes

A keto diet could help control body weight, blood sugar, and blood cholesterol in people newly diagnosed with type 2 diabetes.

Brazil nuts could help prevent metabolic diseases, study finds

Scientists from the University of Catania found Brazil nuts may help prevent metabolic diseases by reducing oxidative stress and inflammation.