Leafy greens and beets could prevent high blood pressure in healthy people
Scientists from Capital Medical University found that eating leafy greens and beets could prevent high blood pressure in healthy people.
Fruit and vegetables may help prevent stomach cancer
Scientists from Tabriz University of Medical Sciences and elsewhere found that eating fruit and vegetables may help prevent stomach cancer.
Eating more fruit and vegetables may reduce death risk in chronic kidney disease
Scientists from Niigata University and elsewhere found that eating more fruit and vegetables may reduce death risk in chronic kidney disease.
Mediterranean diet could benefit health in meat eaters
Scientists from Warsaw University of Life Sciences found that eating the Mediterranean diet could benefit the health of meat eaters.
Plant-based protein foods may help reverse type 2 diabetes
Scientists from the University of Córdoba and elsewhere found that plant-based protein foods may help reverse type 2 diabetes.
Extra-virgin olive oil could boost brain function in mild cognitive impairment
Scientists from Auburn University found that extra-virgin olive oil could improve brain functions in people with mild cognitive impairment.
Vitamin D could reduce dementia risk, study finds
In a study from the University of Calgary and elsewhere, scientists found that taking vitamin D supplements may help ward off dementia.
Very low-calorie keto diet could reduce high blood pressure
Scientists from Università Telematica Pegaso and elsewhere found that a very low-calorie keto diet could reduce high blood pressure.
Mediterranean diet could help lower risk of Parkinson’s disease
Higher adherence to the Mediterranean diet was associated with a lower increase in Parkinson's disease probability over time.
Plant-based diets may help lower risk of type 2 diabetes
Scientists from Peking University recently found that eating a plant-based diet may help reduce the risk of type 2 diabetes.