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Low-sodium plant-based diets may prevent COVID-19 better

Scientists from the University of Waterloo suggest that low-sodium plant-based diets may prevent COVID-19 more effectively.

Unhealthy plant-based diets may be linked to early menopause

Scientists from the University of Massachusetts and elsewhere found eating an unhealthy plant-based diet may be linked to early menopause.

Plant-based diets may help treat insulin resistance

Scientists from Poznan University of Medical Sciences and elsewhere found that healthy and balanced plant-based diets may help treat insulin resistance.

Plant-based diets could protect cognitive health from air pollution

Scientists find that eating plant-based diets may protect cognitive health in older people from air pollution.

Vegan diets could benefit heart and metabolic health, study finds

Scientists from Copenhagen University Hospital found vegan diets may benefit the heart and metabolic health of people with type 2 diabetes or overweight.

Ginger could help improve weight loss, blood sugar in obese people

Scientists found that ginger intake may improve weight loss, and blood sugar in obese people.

Chili peppers could help you live longer, study finds

Scientists from Shandong University found that eating chili peppers could help people live longer.

Which diet is best for your cognitive function? Mediterranean diet, anti-inflammatory diet or ketogenic...

Scientists compared the impact of the Mediterranean diet, anti-inflammatory diet, seventh-day Adventist diet, and ketogenic diet on cognition and cognitive decline.

Yogurt may help lower the death risks in heart disease

Scientists found that yogurt intake is linked to lower risks of all-cause death and heart disease death.

‘Eating a rainbow’ can bring many health benefits, study shows

Scientists find that eating fruits and vegetables with various colors may help people gain many health benefits.