Fatty fish or lean fish: Which is good for your heart health?
Scientists from the Federico II University of Naples found that eating fatty fish, but not lean fish, may benefit people’s heart health.
Cardiovascular diseases (CVDs),...
Eating red meat linked to higher death risks in heart disease, stroke
Scientists from Peking University and elsewhere found that eating red meat is linked to higher death risks in heart disease and stroke.
Heart and vascular,...
Coconut oil, olive oil or butter: Which is bad for your heart health?
Scientists from the University of Cambridge examined how coconut oil, olive oil, and butter affect heart health and body weight.
Foods contain a mixture of...
Can vitamin D improve older people cognitive health? Not necessarily
Scientists from Rutgers University found that vitamin D could improve memory in older women but too much supplementation could slow down their reaction speed...
Dietary fiber intake linked to lower risk of dementia
Scientists from the University of Tsukuba found that dietary fiber intake is linked to a lower risk of dementia.
According to the National Institute of...
Artificial sweeteners in food linked to higher risk of heart disease
In a study from French National Institute for Health and Medical Research, scientists suggest a possible link between higher intake of artificial sweeteners and...
Healthy plant-based diet linked to lower risk of frailty
Scientists from the Autonomous University of Madrid and elsewhere found a healthy plant diet is linked to a lower risk of frailty.
The research is...
Vitamin D deficiency linked to higher risk of breast cancer
Scientists from Sault Area Hospital in Canada and elsewhere confirmed that vitamin D deficiency is linked to a higher risk of breast cancer.
Vitamin D...
Healthy plant-based diet linked to lower risk of prostate cancer
Scientists from New York University and elsewhere found that eating a healthy plant-based diet is linked to a lower risk of prostate cancer.
Prostate cancer...
Unhealthy plant-based diets linked to metabolic syndrome
Scientists from Johns Hopkins found that eating unhealthy plant-based diets is linked to a higher risk of metabolic syndrome.
A metabolic syndrome is a group...