Home Nutrition Page 149

Nutrition

Vegetarianism linked to higher risk of depression, study finds

Scientists from Universidade do Vale do Rio dos Sinos and elsewhere found that vegetarians have around twice as many depressive episodes as meat-eaters. Depression is...

3 grams of omega-3s a day keep high blood pressure at bay

In a study from Macau University of Science and Technology, scientists found about 3 grams daily of omega-3 fatty acids, consumed in foods or...

Vitamin B supplements could help reduce dementia risk, shows study

Scientists from Capital Medical University and elsewhere found vitamin B supplements linked to slower cognitive decline and lower dementia risk. Dementia is the loss of cognitive...

MIND diet could help lower the risk of stroke

Scientists from the Tehran University of Medical Sciences found that eating a MIND diet for a long time is linked to a lower risk...

This MIND diet could help lower the risk of dementia

Scientists from University Medical Center found eating the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet is linked to a lower risk of dementia, but...

Vitamin D deficiency linked to higher dementia risk, study finds

In a study from the University of South Australia, scientists found a direct link between dementia and a lack of vitamin D. Dementia is the loss of...

Mediterranean diet could help reduce stroke risk in women

Scientists from the University of East Anglia found that eating a Mediterranean diet may reduce the risk of stroke by more than 20% in...

High vitamin D level linked to lower dementia risk in type 2 diabetes

Scientists from Huazhong University of Science and Technology found high vitamin D level in the body is linked to lower dementia risk in people...

Drinking coffee linked to lower risk of colorectal cancer

Scientists from the University of Southern California found that drinking coffee is linked to a lower risk of colorectal cancer. Colorectal cancer is a disease...

Sugary drinks linked to higher death risk in cancer

Scientists from the American Cancer Society found that sugary beverages are linked to higher cancer death risks. Sugary drinks refer to any beverage with added...