Eating fish could help reduce death risk in people with vascular disease
Scientists from McMaster University and elsewhere found that eating oily fish regularly can help prevent heart disease in high-risk people, such as those who...
Vitamin D and calcium supplements may prevent recurrence of vertigo
Scientists from Chungnam National University found that vitamin D and calcium supplements may help benefit people with vertigo.
Benign paroxysmal positional vertigo is one of...
Foods rich in potassium could protect heart health in women
Scientists from Amsterdam University found that women who eat bananas, avocados, and salmon could reduce the negative effects of salt in their diet.
Blood pressure...
Lower vitamin D level linked to vertigo, study finds
Scientists from Mahidol University found that lower vitamin D level in the body is linked to vertigo.
Benign paroxysmal positional vertigo (BPPV) is one of the...
Keto diet and Mediterranean diet both could help control blood sugar
Scientists from Stanford University found that while the keto and Mediterranean diets both can help people manage diabetes, the Mediterranean diet appears easier to...
A low-fat vegan diet could benefit obese and overweight people
Scientists from the Physicians Committee for Responsible Medicine found that a vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity.
Recent...
Diet rich in rice may help reduce heart disease risk
Scientists from Gifu University found that eating a diet rich in rice may benefit heart health in the Japanese population.
The research was published in...
Refined grains may increase risks of heart disease and death
Scientists from St John’s Research Institute found that a high intake of highly processed (refined) grains is linked to higher risks of heart disease...
Dark chocolate and almonds may protect heart health in obese people
Scientists from Penn State University found that eating nearly almonds every day—either alone or combined with dark chocolate and cocoa—may reduce the risk for...
Plant-based diets could harm bone health unless you get enough vitamin D and calcium
Scientists from the University of Helsinki found that plant-based diets can pose a risk to bone health if adequate calcium and vitamin D intakes...