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Nutrition

Vegetarian diet may increase your depression risk, study finds

Scientists from the Shahrekord University of Medical Sciences found that eating a vegetarian diet may increase depression risk.

Fish eaters, meat eaters, vegetarians: Who have the lowest heart disease and stroke risks?

Scientists from the University of Oxford found that fish eaters and vegetarians have lower risks of heart disease than meat eaters.

People with high intake of linoleic acid have lower risk of type 2 diabetes

Scientists from Tehran University of Medical Sciences found people with a high intake of linoleic acid have a lower risk of type 2 diabetes.

Vitamin D may not improve depression and physical functions, shows study

Scientists from Amsterdam Public Health Research Institute found that vitamin D 1200 IU/day does not improve depression and physical functions in older people.

High vitamin D levels in body linked to decreased risk of bladder cancer

Scientists from the Cancer Registry of Norway found that high vitamin D levels in the body are linked to decreased risk of bladder cancer.

Eating fatty fish could help reduce risk of rheumatoid arthritis

Scientists from Université Paris-Saclay and elsewhere found that eating fatty fish may help reduce the risk of rheumatoid arthritis.

Fatty fish or lean fish: Which is good for your heart health?

Scientists from the Federico II University of Naples found that eating fatty fish, but not lean fish, may benefit people’s heart health. Cardiovascular diseases (CVDs),...

Eating red meat linked to higher death risks in heart disease, stroke

Scientists from Peking University and elsewhere found that eating red meat is linked to higher death risks in heart disease and stroke. Heart and vascular,...

Coconut oil, olive oil or butter: Which is bad for your heart health?

Scientists from the University of Cambridge examined how coconut oil, olive oil, and butter affect heart health and body weight. Foods contain a mixture of...

Can vitamin D improve older people cognitive health? Not necessarily

Scientists from Rutgers University found that vitamin D could improve memory in older women but too much supplementation could slow down their reaction speed...