This olive oil could reduce blood pressure in healthy people
Scientists from La Trobe University found that high polyphenol extra virgin olive oil could help reduce blood pressure in healthy adults.
The research is published...
Green Mediterranean diet could cut fatty liver disease by 50%
Scientists from the Ben-Gurion University of the Negev found the green Mediterranean diet could strongly reduce liver fat and cut the risk of non-alcoholic...
Drinking green or black tea could help lower blood pressure
Scientists from Guilan University of Medical Sciences found that drinking green or black tea may help lower blood pressure.
The health benefits of green tea...
Green Mediterranean diet can help protect heart health
Scientists from the Ben-Gurion University of the Negev found that a green Mediterranean diet could provide more benefits to people’s heart health than the...
Milk and dairy foods could help lower your risks of chronic diseases
Scientists from the University of Granada found that milk and dairy foods could help many health benefits and prevent chronic diseases.
The research was published...
How tea and coffee influence your risk of high blood pressure
Scientists from Duke-NUS Medical School found that drinking tea and coffee in specific ways may affect people’s risk of high blood pressure.
The research is...
Ultra-processed foods linked to higher heart disease risk
Scientists from New York University and elsewhere found that eating ultra-processed foods is linked to a higher risk of heart disease.
Ultra-processed foods are food...
Fried food may increase risk of heart disease, stroke
Scientists from the U.S. Department of Veterans Affairs found that eating fried food may increase the risks of heart disease and stroke.
Deep frying is a cooking method...
Drinking sugary juice and soda every day may increase your cancer risk
Scientists from several institutes in France found that drinking even just a small amount (100 ml) of sugary soda or juice every day may...
Beetroot juice could help lower high blood pressure
Scientists from the Queen Mary University of London found that drinking beetroot juice daily could help lower high blood pressure.
The beetroot is the taproot...