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Mediterranean diet could reduce frailty in older people

Scientists from Harvard and Hebrew SeniorLife found that eating a Mediterranean-style diet may prevent frailty. Frailty is a common health problem in older people that...

These foods could improve ‘good cholesterol’ in the body

Scientists from August Pi i Sunyer Biomedical Research Institute found that eating heart-healthy foods may improve ‘good cholesterol’ function in the body. The research is...

Drinking alcohol could increase high blood pressure in people with type 2 diabetes

Scientists from the Wake Forest School of Medicine found that drinking alcohol could increase high blood pressure in people with type 2 diabetes. The research...

Mediterranean diet could improve blood vessel function in heart disease

Scientists from the University of Córdoba found that eating the Mediterranean diet could help improve blood vessel functions in people with heart disease. Endothelial dysfunction...
Vitamin D could provide multiple health benefits, studies find

Vitamin D could provide multiple health benefits, shows study

Recent studies have found that vitamin D could provide multiple health benefits and that a lack of vitamin D is linked to several diseases,...

Paleo diet plus exercise could boost heart health in people with diabetes

Scientists from Umeå University in Sweden found that a Paleo diet plus exercise training could improve heart health in overweight people with type 2...

A Mediterranean-keto diet may reduce risk of Alzheimer’s disease

Scientists from the Wake Forest School of Medicine found that following a modified Mediterranean-keto diet could decrease the risk of Alzheimer’s disease. The diet could...

Vegetarian diet could help reduce heart disease risk

Scientists from Örebro University Hospital found that eating a vegetarian diet may help reduce heart disease risk. What is ischemic heart disease? It's the term...

Mediterranean diet with extra-virgin olive oil or nuts could help lower heart disease

Scientists from the (Prevención con Dieta Mediterránea) Network found that eating the Mediterranean diet with extra-virgin olive oil or nuts may help prevent heart...

Mediterranean diet with low GI foods could reduce meal-related blood sugar

Scientists from Purdue University found that a Mediterranean diet with low GI foods could manage blood sugar levels in people with a high risk...