Krill oil could improve muscle health in older people
In a study from the University of Glasgow, scientists found that krill oil supplements could help improve muscle health in older people.
Vitamin E does not help improve heart health, study finds
Scientists from Hamilton General Hospital found that vitamin E does not change heart disease risk in people with high risks.
Vitamin E is a fat-soluble...
Can dairy fat harm your blood pressure and metabolic health?
Scientists from the University of Washington and elsewhere found that dairy fat does not increase or decrease heart disease risk factors.
Dairy products or milk...
Should you eat dates to help induce labor naturally?
Scientists from the University of Malaya found that eating dates in late pregnancy could help induce labor safely and naturally.
Labor induction is the process or...
Turmeric compound and vitamin D could improve blood pressure in people with type 2...
Scientists from Urmia University of Medical Sciences found that a turmeric compound and vitamin D supplementation may improve blood pressure health in people with...
Coconut oil may help improve cognitive function in Alzheimer’s disease
Scientists from the Catholic University of Valencia in Spain found that a Mediterranean diet rich in coconut oil could improvement of main cognitive functions...
Hop extract could reduce belly fat in overweight people, study finds
Scientists in a recent study found that hop extract reduces belly fat effectively in healthy overweight adults.
Hops are the flowers (also called seed cones or strobiles) of the...
Prunes may help control high blood pressure, study finds
Scientists from Shifa College of Medicine found that prunes may help control high blood pressure.
A prune is a dried plum, with no added sugar...
Eating dates could help improve your colon health, study finds
Scientists from the University of Reading found that eating dates could help boost gut flora growth and large intestinal health.
Gut microbiota is the microorganisms,...
One avocado a day could protect you from heart disease
Scientists from Pennsylvania State University found that a moderate-fat diet with avocado could help reduce ‘bad’ cholesterol in overweight and obese people.
Raw avocado flesh...