Added sugar in your diet is linked to higher blood pressure
Scientists from the University of Delaware found that added sugar in daily diet is strongly linked to high blood pressure in older women.
Hypertension or...
Red meat and dairy foods directly linked to cancer risk, study finds
Scientists from Tel Aviv University found a direct link between meat and dairy foods and the development of antibodies in the blood that increase...
Mediterranean diet may help lower risk of rheumatoid arthritis
Scientists from Karolinska Institutet found that eating a Mediterranean diet frequently may be linked to a lower risk of rheumatoid arthritis.
Rheumatoid arthritis, or RA,...
Coffee, with sugar or not, linked to lower death risk
Scientists from Jinan University found that drinking unsweetened and sugar-sweetened coffee is linked to a lower risk of death.
As the world’s most famous beverage,...
Ultra-processed foods may increase your death risk
Scientists from Spain found eating ultra-processed foods is linked to a higher death risk in the general population.
They also found that replacing these unhealthy...
One egg a day is safe for your heart health
Scientists from Harvard University and elsewhere found eating up to one egg a day is not linked to heart disease.
A large egg contains about...
Mediterranean diet could protect artery health, reduce heart disease risk
Scientists from the University of Córdoba in Spain found that the Mediterranean diet may protect artery health and protect heart health.
The research is published...
Drinking coffee may help reduce gallstone disease
Scientists from the University of Copenhagen and elsewhere found that drinking coffee may help reduce gallstone disease.
The research is published in the Journal of...
Eating nuts everyday may reduce weight gain, obesity risk
Scientists from Harvard University found that eating more nuts daily may help reduce weight gain and obesity risk in the long run.
Nuts are good...
This olive oil could reduce blood pressure in healthy people
Scientists from La Trobe University found that high polyphenol extra virgin olive oil could help reduce blood pressure in healthy adults.
The research is published...