Scientists discover ancient roots of our love for carbs
If you've ever found it hard to cut back on carbs, ancient DNA might be the reason why.
A new study reveals that humans have...
How intermittent fasting and a special compound can help you live longer
New research has uncovered how intermittent fasting, a popular eating pattern, can help regulate aging by triggering a natural process in our cells called...
Omega-3 fatty acids help lower blood pressure naturally
Omega-3 fatty acids are well-known for their health benefits, especially for the heart.
Found in foods like fish, flaxseeds, and walnuts, these healthy fats play...
Why eating red meat may increase colorectal cancer risk
Researchers from the Agency for Science, Technology and Research (A*STAR) and the National Cancer Centre Singapore (NCCS) have discovered a crucial link between excessive...
Online grocery shopping has a big problem: missing food labels
When you're shopping online for groceries, you might notice information about whether a product is organic, non-GMO, or Fair Trade Certified.
But often, important details...
New study reveals hidden dangers of ultra-processed foods for people with diabetes
A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, packaged crackers, certain cereals, and...
Dietary restriction or good genes: New study tries to unpick which has a greater...
As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good...
Antacids may help improve blood sugar in diabetes
Antacids, commonly used to relieve heartburn and indigestion, may have an unexpected benefit for people with diabetes.
Recent research from the University of Maryland suggests...
Daily vegetables and fruits could help lower death risk, study finds
A study by scientists from Niigata University has found that a lower frequency of vegetable and fruit intake is linked to a higher risk...
Daily vegetables and fruits may lower death risk, study finds
A study by scientists from Niigata University has found that a lower frequency of vegetable and fruit intake is linked to a higher risk...