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Nutrition

Eating less processed meat can prevent diabetes and other diseases

Reducing the amount of processed meat people eat in the US by one-third could prevent over 350,000 cases of diabetes in the next 10...

Time-restricted eating could manage type 2 diabetes

Time-restricted eating, which involves eating fewer meals at regular intervals and fasting for 12 to 14 hours (typically overnight), may help reduce the risk...

Scientists discover potential cure for eating disorder

A research team led by McGill University, in collaboration with French scientists, has made a significant breakthrough in understanding and potentially treating anorexia nervosa. This...

Eating more fruits and vegetables can improve your sleep

A new study suggests that eating more fruits and vegetables might help you get better sleep. Researchers from Finland's University of Helsinki, National Institute for...

Common causes of eating disorders you need to know

Eating disorders are complex mental health conditions that affect millions of people worldwide, impacting their eating behaviors and related thoughts and emotions. These disorders, including...

Eating less than three meals a day may protect you from type 2 diabetes

Time-restricted eating, a form of fasting where you eat fewer but regular meals within a specific time window and avoid eating for 12 to...

New research offers hope for healthier aging

Aging is a natural part of life that everyone experiences, but it often comes with challenges, including a higher risk of diseases like diabetes,...

Diet could help halt liver cancer growth, study finds

Researchers at UT Southwestern Medical Center have found that eliminating the amino acid tryptophan from the diet can effectively stop the growth of liver...

Herbal supplements for better kidney function

Maintaining healthy kidney function is crucial for overall well-being, as the kidneys filter waste products and excess fluids from the blood. For those looking to...

Herbal supplements for controlling type 2 diabetes

Type 2 diabetes is a condition where the body struggles to regulate blood sugar levels effectively. While traditional treatments like medication and lifestyle changes are...