Eating less than three meals a day may protect you from type 2 diabetes
Time-restricted eating, a form of fasting where you eat fewer but regular meals within a specific time window and avoid eating for 12 to...
New research offers hope for healthier aging
Aging is a natural part of life that everyone experiences, but it often comes with challenges, including a higher risk of diseases like diabetes,...
Diet could help halt liver cancer growth, study finds
Researchers at UT Southwestern Medical Center have found that eliminating the amino acid tryptophan from the diet can effectively stop the growth of liver...
Herbal supplements for better kidney function
Maintaining healthy kidney function is crucial for overall well-being, as the kidneys filter waste products and excess fluids from the blood.
For those looking to...
Herbal supplements for controlling type 2 diabetes
Type 2 diabetes is a condition where the body struggles to regulate blood sugar levels effectively.
While traditional treatments like medication and lifestyle changes are...
How to manage arthritis with diet
Arthritis is a common condition that causes pain, swelling, and stiffness in the joints.
While there's no cure for arthritis, certain dietary choices can help...
Why eating seaweed might help prevent Parkinson’s disease
Eating the seaweed Ecklonia cava may be able to slow down or prevent Parkinson's disease, according to a 2024 study.
Researchers found that antioxidants in...
Fasting may increase cancer risk, shows study
Fasting and low-calorie diets have been praised for their potential health benefits, including delaying age-related diseases and extending lifespan.
However, a recent study by MIT...
Delicious but dangerous? The hidden risks in chocolate-flavored desserts
Chocolate's delightful taste and aroma come from chemistry.
A mix of molecules creates its delicious flavor, but some of these molecules might be harmful in...
Can omega-3 fatty acids protect your brain from dementia
Dementia is a condition that affects memory, thinking, and behavior, making it difficult for those affected to carry out everyday activities.
As people age, the...