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Nutrition

Processed red meats linked to higher dementia risk

A new study suggests that consuming processed red meats like bacon and hot dogs can increase the risk of developing dementia. According to the research,...

How fish oil pills benefit people with high genetic risk of Alzheimer’s

A clinical trial at Oregon Health & Science University (OHSU) has found that fish oil supplements may benefit a specific group of older adults...

Fish oil for healthy kidneys: Omega-3s may reduce CKD risk

Chronic kidney disease (CKD) is a serious condition where the kidneys gradually lose their ability to filter waste and excess fluids from the blood. This...

Why calcium plays a key role in lowering blood pressure

Calcium is a mineral that is not only vital for building strong bones and teeth but also plays a crucial role in various bodily...

Cutting salt and following the DASH diet: a powerful combo for reducing heart disease...

Heart disease remains a leading cause of death worldwide, prompting extensive research into dietary approaches to reduce this risk. Two key strategies that have shown...

Vitamin B can be a natural aid for high blood pressure

High blood pressure is a major health issue worldwide, and managing it can be tough. New research from the University of Maine and other...

Cutting salt and following the DASH diet: a powerful combo for reducing heart disease...

Heart disease remains a leading cause of death worldwide, prompting extensive research into dietary approaches to reduce this risk. Two key strategies that have shown...

Lettuce vs. dock leaf: Which is better for nettle stings?

A new study suggests that rubbing a lettuce leaf on a nettle sting might be just as effective as using the traditional remedy of...

Why beetroot juice is a natural boost for lowering blood pressure

Beetroot juice has recently emerged as a star in natural health circles, particularly for its potential to lower high blood pressure, a condition also...

Can a ketogenic diet prevent heart failure? what the research says

Heart failure is a serious condition where the heart can't pump blood as well as it should. This can lead to symptoms like shortness...