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Nutrition

These eating habits linked to higher Alzheimer’s risk

A recent study by researchers at Bond University has found a strong connection between eating meat-based and processed foods and the risk of Alzheimer's...

Tomato juice is a natural fighter against harmful bacteria

A new study published in Microbiology Spectrum has revealed something quite remarkable about tomato juice. It turns out that this common kitchen staple can effectively...

Why oranges may help fight obesity, diabetes, and heart disease

There's an exciting discovery from scientists at Western University that could change how we tackle some major health problems. They've been studying something found in...

Soy and plant compounds may prevent breast cancer recurrence

A recent study has found compelling evidence about the role of plant-based compounds, particularly isoflavones, in reducing the risk of breast cancer recurrence and...

Switching to plant-based milk may increase risk of iodine deficiency

A new study, led by Dr. John Harvey from Nottingham University Business School, highlights a potential nutritional concern for those switching to plant-based milk...

Kiwifruit can improve mental health fast, study shows

The humble kiwifruit, known for its tangy taste and furry exterior, has now been recognized as a powerful mood booster. Researchers from the University of...

Alcohol addiction makes the brain age faster

Recent research has uncovered alarming evidence that excessive drinking can lead to early aging at a cellular level, both in the brain and the...

Orange could help obesity, study finds

Scientists at Western University have made an exciting discovery involving sweet oranges and tangerines. It turns out a molecule found in these fruits, called nobiletin,...

In these people, drinking milk can lower diabetes risk

A notable study involving multiple U.S. and Chinese medical researchers has led to an interesting discovery: a specific gene variant may reduce the risk...

Dietary fibre affects more than your colon: How the immune system, brain and overall...

There’s no shortage of advice about what to eat, including hype about the latest superfoods that will help you live to 100, or about...