Nutrition

New study reveals hidden dangers of ultra-processed foods for people with diabetes

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, packaged crackers, certain cereals, and...

Dietary restriction or good genes: New study tries to unpick which has a greater...

As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good...

Antacids may help improve blood sugar in diabetes

Antacids, commonly used to relieve heartburn and indigestion, may have an unexpected benefit for people with diabetes. Recent research from the University of Maryland suggests...

Daily vegetables and fruits could help lower death risk, study finds

A study by scientists from Niigata University has found that a lower frequency of vegetable and fruit intake is linked to a higher risk...

Daily vegetables and fruits may lower death risk, study finds

A study by scientists from Niigata University has found that a lower frequency of vegetable and fruit intake is linked to a higher risk...

Diet and Alzheimer’s: What is the link?

Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is the most common cause of dementia in older adults...

Can vitamin supplements help prevent diabetes?

Diabetes is a growing health concern worldwide, with millions of people affected by this condition that can lead to serious complications like heart disease,...

Vitamin D plays a critical role in fighting chronic inflammation

A recent study from the University of South Australia has shed new light on the crucial role vitamin D plays in managing inflammation, a...

Do ‘health foods’ really help?

A recent study by researchers from Toho University, led by Professor Keiko Asakura and Assistant Professor Minami Sugimoto, has investigated how much so-called "health...

Can adding a teaspoon of cinnamon to your coffee help you burn fat

Cinnamon has long been used around the world in both sweet and savory dishes and drinks. But a new TikTok trend claims adding a teaspoon...