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Nutrition

Omega-3 fats in seafood may benefits your kidney health

In a recent investigation from The George Institute for Global Health, researchers explored how certain food components, specifically omega-3 fatty acids from seafood, can...

Why seafood may boost healthy aging

With more and more people around the world living longer lives, the focus on healthy ageing is growing. Everyone wants a life free from...

This common food chemicals may cause cancer, study finds

Nitrosamines are a group of chemical compounds found in some foods, tobacco smoke, cosmetics, and other consumer products. These are not intentionally added to food...

Ready-to-eat meals may increase food cravings, study finds

What if the readiness-to-eat of a food item could influence our cravings? A study from the University of Aberdeen has explored this question, shedding light...

Healthy plant-based diets may reduce risk of colorectal cancer in men

Colorectal cancer ranks as the third-most prevalent cancer globally. Recent research from Kyung Hee University explores the potential role of healthy plant-based diets in reducing...

Simple guide to fighting chronic pain: food as medicine

Chronic pain, a significant concern for military veterans suffering from Gulf War illness, affects numerous individuals globally, impacting their quality of life and overall...

How to eat for a healthy heart

National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the chance to unlock the potential of food...

Hidden ultra-processed foods in your diet you may not realize

The term “junk food” usually refers to food that is not nutritious and considered unhealthy. However, the actual definition of such food varies from...

Why do you lack appetite after exercise? Scientists find a clue

The relationship between physical activity, energy balance, food intake, and energy expenditure is intricate and poses substantial challenges to understanding the global epidemic of...

Scientists find the addictive nature of highly processed foods

For years, researchers have debated whether highly processed foods could be classified as addictive. A new analysis from the University of Michigan and Virginia Tech...